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Charlotte Kennedy, LMSW

Compassionate support for anxiety, trauma, and life transitions
  • Evidence based care
  • Strengthens self esteem
  • Builds coping skills

About Charlotte Kennedy

Charlotte Kennedy, LMSW, is a licensed therapist in Michigan with 7 years of experience supporting individuals as they navigate complex emotions and major life transitions. She works with concerns such as stress, anxiety, depression, trauma and abuse, and self-esteem, offering compassionate, personalized care that helps clients feel understood while building practical skills for change.

Her work often centers on strengthening communication, rebuilding confidence, and fostering healthier, more meaningful connections. Charlotte supports people dealing with social anxiety, workplace stress, relationship difficulties, and the challenges that come with personal growth. She creates a supportive space where clients can explore their experiences, process past wounds, and develop resilience for the road ahead.

Charlotte honors each person’s unique story and tailors therapy to fit their needs, goals, and pace. Drawing from evidence-based practices, she helps clients develop healthier coping strategies, reconnect with inner strengths, and move toward a more fulfilling and grounded life.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDependent personalityDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Charlotte Kennedy have?

Charlotte Kennedy has 7 years of experience supporting clients through concerns such as stress, anxiety, depression, trauma, and major life changes.

Is Charlotte Kennedy a licensed therapist?

Yes. Charlotte Kennedy is licensed in Michigan as an LMSW (Licensed Master Social Worker). Her license number is MI LMSW 6801086127.

In which languages does Charlotte Kennedy provide therapy?

Charlotte Kennedy provides therapy in English.

Where is Charlotte Kennedy located?

Charlotte Kennedy is located in Michigan.

How can I work with Charlotte Kennedy as my therapist?

You can work with Charlotte Kennedy through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a format that fits your schedule and comfort level.

Does Charlotte Kennedy work with international clients?

No. Charlotte Kennedy does not currently work with international clients.

How much does therapy with Charlotte Kennedy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Tools That Fit Your Life Online

Charlotte Kennedy, LMSW, draws from evidence-based approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which can be especially useful when stress, anxiety, or depression starts to shape day-to-day decisions. Dialectical Behavior Therapy (DBT) emphasizes skills for managing intense emotions, tolerating distress, and improving relationships, helping clients build steadier reactions during conflict or overwhelm. Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult feelings while taking steps toward what matters most, which can be helpful during life transitions or when self-esteem feels shaken.

Finding the right approach is part of the work. Charlotte collaborates with clients to understand what they are facing, what they want to change, and what already works in their lives. Together, they can choose strategies that match the client’s goals and preferences, adjusting along the way as needs evolve.

Online therapy also offers practical flexibility. Sessions can happen through video calls or phone sessions, and clients can use live chat or text-based messaging when that format feels more accessible. This range of options can make it easier to stay engaged in therapy around work, family responsibilities, or changing schedules.

Ready to start therapy with Charlotte Kennedy?

Take the first step toward a better you.