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Chelsea Echols, LPC

Support for anxiety, grief, and life transitions
  • Person centered support
  • Practical coping strategies
  • Strengthening self awareness

About Chelsea Echols

Chelsea Echols is a Licensed Professional Counselor (LPC) in Texas who supports children, adolescents, and young adults as they work through difficult emotions and build greater awareness of their thoughts, feelings, and patterns. Her counseling style emphasizes strengthening a sense of self, improving communication, and developing practical ways to navigate anxiety, depression, and personal growth.

She often works with concerns such as social anxiety, self-doubt, stress, grief, and trauma, helping clients make sense of what they are carrying and identify steps toward change. Chelsea aims to create a warm, supportive environment where clients can feel heard and validated while exploring what is happening internally and in their relationships. Together, the work can include learning skills to tolerate discomfort more effectively and gradually becoming more confident facing situations that feel overwhelming.

By blending person-centered care with evidence-based tools, Chelsea helps clients address challenges like self-esteem, isolation or loneliness, life transitions, and grief. Her focus is on empowering each individual to deepen self-understanding, work through what feels heavy, and move toward a life that feels more grounded and fulfilling. She is committed to meeting each person where they are and offering support that respects their unique experiences and pace.

Areas of Expertise

Additional Focus Areas

Communication problemsFamily problemsIsolation / lonelinessSelf-harmSelf-love

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Chelsea Echols have?

Chelsea Echols has 7 years of experience providing therapy.

Is Chelsea Echols a licensed therapist?

Yes. Chelsea Echols is a Licensed Professional Counselor (LPC) in Texas, license number TX LPC 86819.

In which languages does Chelsea Echols provide therapy?

Chelsea Echols provides therapy in English.

Where is Chelsea Echols located?

Chelsea Echols is located in Texas.

How can I work with Chelsea Echols as my therapist?

Clients can work with Chelsea Echols through video calls, phone sessions, live chat, or text-based messaging, depending on what feels like the best fit.

Does Chelsea Echols work with international clients?

No. Chelsea Echols does not currently work with international clients.

How much does therapy with Chelsea Echols cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Thoughtful Approaches That Translate Well to Online Therapy

Chelsea Echols draws from approaches that help clients better understand themselves, respond to stress with more skill, and take workable steps forward. Client-Centered Therapy focuses on creating a supportive space where clients can explore emotions and experiences at their own pace, which can be especially helpful for grief, life changes, and building self-esteem.

Cognitive Behavioral Therapy (CBT) offers practical tools for noticing unhelpful thought patterns and testing new ways of thinking and coping. It is often used to address concerns like anxiety, depression, and stress by connecting thoughts, feelings, and behaviors in a clear, structured way. Mindfulness Therapy supports learning to stay present with difficult feelings without becoming overwhelmed, helping clients build steadier awareness and more intentional responses in day-to-day life.

Finding the right fit is part of the process. Chelsea collaborates with each client to understand goals, preferences, and what has or has not helped in the past, then tailors the work accordingly as needs evolve.

Online therapy adds flexibility by making it possible to meet through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to stay consistent, fit therapy into a busy schedule, and choose a communication style that feels most comfortable.

Ready to start therapy with Chelsea Echols?

Take the first step toward a better you.