Cheryl Marrow, LPC, LMFT
- Relationship and family support
- Addiction recovery guidance
- Midlife and workplace stress
About Cheryl Marrow
Her work often centers on relationship dynamics, addiction recovery, and the ways multicultural experiences can shape identity, stress, and connection. Cheryl brings a depth of experience in helping clients move through family conflict, communication breakdowns, and long-standing concerns that affect intimacy, self-esteem, and coping. She approaches each person with respect for their unique history and values, and she aims to support thoughtful, practical progress rather than one-size-fits-all solutions.
Cheryl also focuses on women’s issues, workplace challenges, and midlife transitions, helping clients explore self-love, life purpose, and more satisfying relationship habits. Her perspective is grounded in the intersections of personal identity, cultural experience, and resilience, with an emphasis on creating a supportive and affirming environment where clients can develop insight and build meaningful strategies for change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cheryl Marrow have?
Cheryl Marrow has 25 years of experience as a therapist.
Is Cheryl Marrow a licensed therapist?
Yes. Cheryl Marrow is licensed as an LPC and an LMFT. License details: DC LPC PRC883, DC LMFT LMFT000114.
In which languages does Cheryl Marrow provide therapy?
Cheryl Marrow provides therapy in English.
Where is Cheryl Marrow located?
Cheryl Marrow is located in the District of Columbia.
How can I work with Cheryl Marrow as my therapist?
You can work with Cheryl Marrow through video calls, phone sessions, live chat, or text-based messaging.
Does Cheryl Marrow work with international clients?
Yes. Cheryl Marrow works with international clients.
How much does therapy with Cheryl Marrow cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Care
Cheryl Marrow draws from several evidence-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thoughts and habits, then practicing new ways of responding. It is often used when stress, anxiety, self-esteem concerns, or life transitions start to affect daily functioning and relationships.Dialectical Behavior Therapy (DBT) emphasizes practical skills for managing intense emotions, staying grounded during conflict, and improving communication. It can be especially helpful for clients working on coping tools, anger, and relationship strain while building steadier routines and choices.
For those focused on connection and partnership, the Gottman Method offers structured strategies to strengthen communication, reduce recurring conflict, and support intimacy in a realistic, step-by-step way.
Finding the right approach is part of the process. Cheryl collaborates with clients to clarify goals, understand what has and has not helped before, and choose tools that fit the client’s needs, preferences, and pace.
Online therapy also makes support easier to integrate into real life. Sessions can happen through video calls or phone sessions, with options for live chat or text-based messaging for added flexibility between appointments.