Cheryl Scott, LMHC
- Honest respectful approach
- Evidence based strategies
- Faith integrated if desired
About Cheryl Scott
Her style is direct, clear, and respectful. Cheryl does not sugarcoat what is getting in the way, and she also avoids criticism that tears people down. Instead, she guides clients through honest self-reflection paired with concrete strategies designed to shift unhelpful thoughts and behaviors, with the goal of improving day-to-day functioning and strengthening relationships.
As a practicing Christian, Cheryl can incorporate biblical principles and scripture when a client requests faith-integrated support. If faith is not part of the work a client wants, she keeps therapy grounded in straightforward, evidence-based methods tailored to the client’s needs and goals. She offers steady, practical support for people seeking meaningful, lasting change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cheryl Scott have?
Cheryl Scott has 25 years of experience as a mental health professional.
Is Cheryl Scott a licensed therapist?
Yes. Cheryl Scott is a licensed professional with the credential LMHC (Licensed Mental Health Counselor). Her license is Florida LMHC MH4463.
In which languages does Cheryl Scott provide therapy?
Cheryl Scott provides therapy in English.
Where is Cheryl Scott located?
Cheryl Scott is located in Florida.
How can I work with Cheryl Scott as my therapist?
You can work with Cheryl Scott through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.
Does Cheryl Scott work with international clients?
Yes. Cheryl Scott works with international clients.
How much does therapy with Cheryl Scott cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Approaches, Made Accessible Through Online Therapy
Cheryl Scott draws from evidence-based methods that help clients understand what keeps stressful patterns going and build skills to respond differently. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thoughts and the behaviors that follow, then practicing more balanced ways of thinking and coping. It is often used when anxiety, low mood, self-esteem concerns, or relationship stress start to affect daily life.Dialectical Behavior Therapy (DBT) emphasizes practical skills for handling intense emotions, tolerating distress, and communicating more effectively. It can be especially useful when emotions feel overwhelming or when conflict and triggers show up repeatedly in relationships. Cheryl also incorporates mindfulness-based strategies, which help clients slow down, observe what is happening internally, and make more intentional choices instead of reacting on autopilot.
Finding the right approach is part of the process. Cheryl collaborates with clients to clarify goals, preferences, and what has or has not worked in the past, then tailors the work to support steady progress over time.
Online therapy makes it easier to get consistent support without the added stress of commuting. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, travel, and day-to-day life.