Christie Cain, LMHC

Supportive counseling for life’s toughest transitions

Client-centered collaboration
Values-based coping skills
Wellness and balance focus

About Christie Cain

Christie Cain, LMHC, is a compassionate counselor who brings 8 years of experience to her work with adults navigating stress, anxiety, grief, self-esteem concerns, and major life changes. As a Licensed Mental Health Counselor (LMHC), she provides support grounded in professional training and a steady focus on each person’s unique goals and values.

Christie emphasizes a client-centered style, prioritizing trust, open communication, and a strong therapeutic relationship. She takes time to listen carefully to what clients are facing, then collaborates with them to shape a personalized plan that fits their needs and the life they want to build. Her approach is designed to help clients strengthen coping skills, make room for difficult emotions, and move forward with greater clarity and intention.

She also encourages a healthy work-life balance and a broader view of wellness, recognizing that emotional health is connected to daily habits, relationships, and self-care. To keep her skills current, Christie regularly participates in conferences and trainings and holds certificates in her areas of expertise.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Self esteem Coping with life changes Compassion fatigue

Also Specializes In

Trauma and abuseAnger managementBipolar disorderDepression

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Gottman Method Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Christie Cain have?

Christie Cain has 8 years of experience providing counseling support.

Is Christie Cain a licensed therapist?

Yes. Christie Cain is a Licensed Mental Health Counselor (LMHC) in Florida, license number FL LMHC MH19779.

In which languages does Christie Cain provide therapy?

Christie Cain provides therapy in English.

Where is Christie Cain located?

Christie Cain is located in Florida.

How can I work with Christie Cain as my therapist?

You can work with Christie Cain through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a way that fits your schedule and comfort level.

Does Christie Cain work with international clients?

No. Christie Cain does not currently work with international clients.

How much does therapy with Christie Cain cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Tools That Translate Well to Online Care

Christie Cain, LMHC, draws from evidence-informed approaches that can be used effectively in online sessions. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, emotions, and behaviors influence one another. It helps clients notice unhelpful patterns and practice more supportive ways of responding, which can be especially useful for stress, anxiety, and self-esteem concerns.

Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility - learning to make room for difficult feelings while still taking steps toward what matters most. ACT often supports people who feel stuck, overwhelmed, or impacted by major life changes. Attachment-Based Therapy explores how early and current relationships shape expectations, boundaries, and connection, and it can be helpful for people dealing with abandonment concerns, relationship stress, or grief.

Finding the right approach is part of the process. Christie works collaboratively with clients to choose methods that fit their needs, goals, and preferences, adjusting the pace and focus as therapy unfolds.

Online therapy also offers practical flexibility. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging for ongoing support between sessions. This range of options can make it easier to stay consistent, even with a busy schedule or changing circumstances.

Ready to start therapy with Christie Cain?

Take the first step toward a better you.

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