Christina Laydon, LICSW
- Respectful interactive style
- Clear goals and steps
- CBT DBT solution focused
About Christina Laydon
Her counseling style is respectful, collaborative, and interactive, with an emphasis on helping clients feel comfortable, heard, and understood. Christina works alongside clients to clarify what they want from therapy, define meaningful goals, and identify manageable steps toward change. She aims to meet clients where they are, offering guidance and practical suggestions when helpful while staying closely attuned to each person’s definition of progress and what improvement looks and feels like for them.
Christina draws from multiple evidence-informed approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and psychoeducation. Treatment is tailored to the individual, with a plan shaped around the client’s specific needs, preferences, and current challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christina Laydon have?
Christina Laydon has 24 years of experience working with individuals and families.
Is Christina Laydon a licensed therapist?
Yes. Christina Laydon is an LICSW (Licensed Independent Clinical Social Worker). Her license is MA LICSW 113212.
In which languages does Christina Laydon provide therapy?
She provides therapy in English.
Where is Christina Laydon located?
Christina Laydon is located in Massachusetts.
How can I work with Christina Laydon as my therapist?
You can work with Christina Laydon through video calls, phone sessions, live chat, or text-based messaging.
Does Christina Laydon work with international clients?
No. Christina Laydon does not currently work with international clients.
How much does therapy with Christina Laydon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Therapy Tools, Delivered Online
Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts, feelings, and behaviors, then practice more helpful ways of responding. It is often used to build skills for managing stress, anxiety, depression, and daily overwhelm.Dialectical Behavior Therapy (DBT) focuses on balancing acceptance with change. It can support clients in building emotional regulation, distress tolerance, and interpersonal effectiveness skills, especially when feelings can become intense or hard to manage.
Solution-Focused Therapy keeps sessions oriented toward what is working and what is possible next. It can be a good fit for clients who want clear goals, practical steps, and a focus on strengths and small, sustainable changes.
Finding the right approach is part of the process. Christina Laydon works collaboratively with clients to clarify their goals, understand what improvement looks like for them, and choose strategies that fit their needs and preferences.
Online therapy can make it easier to get consistent support in a way that fits real life. Sessions with Christina can take place through video calls or phone sessions, with additional options like live chat or text-based messaging to stay engaged between appointments and maintain momentum.