Christine Toler, LPC
- CBT informed support
- Teens adults families
- Anxiety grief stress
About Christine Toler
Christine approaches the counseling process with a solution-focused, non-judgmental style and draws on cognitive therapy principles to help clients better understand patterns in thoughts, emotions, and behavior. She believes that recognizing the problem is only part of the work, and that progress often comes from the actions taken afterward - small, steady steps that support positive change over time.
She is especially well-suited to work with people who are feeling weighed down by anxiety, depression, stress, self-doubt, guilt, or grief. Christine also values being open about her respect for the client experience, with the goal of helping clients feel understood and supported as they do the challenging work of growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christine Toler have?
Christine Toler has 10 years of experience providing therapy.
Is Christine Toler a licensed therapist?
Yes. Christine Toler is a licensed professional counselor (LPC). She holds licenses in Tennessee (TN LPC 02650) and New Jersey (NJ LPC 37PC00713700).
In which languages does Christine Toler provide therapy?
Christine Toler provides therapy in English.
Where is Christine Toler located?
Christine Toler is located in New Jersey.
How can I work with Christine Toler as my therapist?
You can work with Christine Toler through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Christine Toler work with international clients?
No. Christine Toler does not currently work with international clients.
How much does therapy with Christine Toler cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapy Grounded in CBT, Mindfulness, and Trauma-Informed Care
Christine Toler, LPC, draws from evidence-informed approaches that help clients turn understanding into practical next steps. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors interact. It can be especially useful for challenges like anxiety, depression, stress, guilt, and self-doubt by helping clients identify unhelpful patterns and practice new ways of responding.Mindfulness Therapy supports clients in building awareness of the present moment with less self-judgment. This approach can be helpful when emotions feel overwhelming, when stress stays "switched on," or when someone wants to improve coping skills and steadiness during life changes. Trauma-Focused Therapy offers a structured way to process the impact of trauma and abuse while strengthening day-to-day stabilization and resilience.
Finding the right approach is part of the process. Christine works collaboratively with clients to clarify goals, preferences, and what has or has not helped in the past, then adjusts the plan as therapy unfolds.
Online therapy adds flexibility and access. Sessions can happen through video calls or phone, and support may also be available through live chat or text-based messaging, making it easier to stay connected between sessions and fit therapy into a busy schedule.