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Christopher Carlson, LICSW

Warm, collaborative therapy for life changes and relationships
  • Warm interactive style
  • Tailored treatment plans
  • Depression and anxiety support

About Christopher Carlson

Christopher Carlson is a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts who has worked for 11 years across a range of settings, including community-based mental health services, residential programs, and outpatient behavioral health care. Throughout that time, he has supported people from many different backgrounds and life circumstances, with clinical interests that include depression, anxiety, navigating major life transitions, strengthening interpersonal relationships, and life coaching. He also has experience helping individuals who have lived through physical trauma or emotional abuse.

His counseling style is warm, interactive, and grounded in respect, sensitivity, and compassion. Christopher Carlson aims to create a space where people feel understood without being reduced to stigmatizing labels. He draws from cognitive-behavioral, solution-focused, psychodynamic, and rational-emotive perspectives, adapting the conversation and treatment plan to fit each person’s unique needs and goals.

Seeking change can take real courage, especially when the goal is a more fulfilling and satisfying life. Christopher Carlson offers steady support and practical encouragement for those who feel ready to take the next step forward.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Communication problemsControl issuesCoping with natural or human-caused disasterFamily problemsPanic disorder and panic attacksSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Christopher Carlson have?

Christopher Carlson has 6 years of experience providing therapy.

Is Christopher Carlson a licensed therapist?

Yes. Christopher Carlson is licensed as an LICSW (Licensed Independent Clinical Social Worker). License details: VT LICSW 089.0136510 and MA LICSW 121254.

In which languages does Christopher Carlson provide therapy?

Christopher Carlson provides therapy in English.

Where is Christopher Carlson located?

Christopher Carlson is located in Massachusetts.

How can I work with Christopher Carlson as my therapist?

You can work with Christopher Carlson through video calls, phone sessions, live chat, or text-based messaging.

Does Christopher Carlson work with international clients?

No. Christopher Carlson does not currently work with international clients.

How much does therapy with Christopher Carlson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online therapy grounded in practical, people-centered approaches

Christopher Carlson integrates evidence-informed methods that translate well to online care. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and everyday behaviors, then practicing new ways of responding. It is often used to build coping tools for stress, anxiety, low mood, and life transitions.

Acceptance and Commitment Therapy (ACT) emphasizes making room for difficult thoughts and feelings while taking steps aligned with personal values. This approach can be especially helpful when someone feels stuck, overwhelmed, or caught in cycles of avoidance. Mindfulness Therapy adds skills for paying attention to the present moment with greater steadiness, supporting emotional regulation and clearer decision-making.

Finding the right approach is part of the work. Christopher Carlson collaborates with each client to clarify goals and preferences, then tailors sessions so the pace and focus fit what the client is looking for right now.

Online therapy also offers practical flexibility. Clients can connect by video calls, phone sessions, live chat, or text-based messaging, making it easier to keep support consistent even with busy schedules, changing routines, or limited local options.

Ready to start therapy with Christopher Carlson?

Take the first step toward a better you.