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Christy Garnhart, LCSW

Strength-based therapy for families and life transitions
  • Strengths-focused support
  • Family and parenting guidance
  • Anxiety and mood concerns

About Christy Garnhart

Christy Garnhart, LCSW, is a licensed clinical social worker in Illinois who believes the process of finding a therapist should feel supportive in the places that matter most. She brings a background of working with children and families, including extensive experience supporting school-aged children with a wide range of abilities and helping parents identify programming, services, and interventions for their children’s social-emotional needs.

In therapy, Christy works with concerns such as anxiety, depression, relationship discord, ADHD, autism, and the lasting effects of trauma and abuse. Her approach is grounded in recognizing and building on each client’s strengths, with the belief that people already carry important skills they can use to create the life and experiences they want. At the same time, she helps clients identify behavior patterns and thought cycles that may be contributing to distress or getting in the way of daily functioning, relationships, and personal goals.

As an LCSW - a Licensed Clinical Social Worker - Christy provides therapy with a collaborative, practical focus. She values the time clients invest in the work and aims to develop clear goals together, creating a space where clients can explore what is happening now and move toward meaningful change.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTRelationship issuesTrauma and abuseGriefAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionADHD

Additional Focus Areas

Autism and Asperger SyndromeBlended family issuesCo-morbidityCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily problemsForgivenessImpulsivityLife purposeMood disordersPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Christy Garnhart have?

Christy Garnhart has 7 years of experience providing therapy.

Is Christy Garnhart a licensed therapist?

Yes. Christy Garnhart is a licensed clinical social worker (LCSW) in Illinois. License number: IL LCSW 149013693.

In which languages does Christy Garnhart provide therapy?

Christy Garnhart provides therapy in English.

Where is Christy Garnhart located?

Christy Garnhart is located in Illinois.

How can I work with Christy Garnhart as my therapist?

You can work with Christy Garnhart through video calls, phone sessions, live chat, or text-based messaging, depending on your needs and what is available.

Does Christy Garnhart work with international clients?

No. Christy Garnhart does not currently work with international clients.

How much does therapy with Christy Garnhart cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing and details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical, Goal-Oriented Support Through Online Therapy

Christy Garnhart uses approaches designed to help clients build momentum and make meaningful changes one step at a time. Motivational Interviewing is a collaborative style that helps people explore mixed feelings and strengthen their own reasons for change, which can be especially useful when stress, anxiety, depression, or life transitions make it hard to get started or stay consistent.

Solution-Focused Therapy emphasizes what is already working and identifies small, realistic next steps. Rather than spending all the time on what is going wrong, it supports clients in clarifying goals, noticing strengths, and building practical strategies for challenges like relationship strain, parenting stress, and coping with ongoing demands.

Finding the right approach is part of the process. Christy works with clients to understand what they want to be different, what has helped before, and what feels manageable right now. Together, therapist and client can adjust the pace and focus so the work fits the client’s goals and preferences.

Online therapy also makes it easier to access support in a format that fits daily life. Sessions can take place through video calls or phone sessions, and clients can also use live chat or text-based messaging. This flexibility can help people stay connected to therapy even with busy schedules, changing routines, or limited time.

Ready to start therapy with Christy Garnhart?

Take the first step toward a better you.