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Coleen Lachowitzer, LIMHP

Support for meaningful change
  • Stress and anxiety support
  • Addiction coping strategies
  • Depression and bipolar care

About Coleen Lachowitzer

Coleen Lachowitzer is a Nebraska-licensed therapist (LIMHP) with 6 years of professional experience supporting people through stress and anxiety, addictions, bipolar disorder, eating-related concerns, and depression. She works with a wide range of ages, including school-age clients and adults, and offers a steady, encouraging space to address what feels overwhelming or stuck.

Her work is grounded in the belief that each person is the expert on their own life story. Coleen focuses on helping clients identify the strengths they already carry and use them to face challenges, build coping skills, and navigate meaningful change.

Reaching out for therapy can be a courageous step toward a more fulfilling and happier life. Coleen is committed to meeting clients with support and empowerment as they take those first steps and continue moving forward.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes

Additional Focus Areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Coleen Lachowitzer have?

Coleen Lachowitzer has 6 years of professional experience providing therapy and support.

Is Coleen Lachowitzer a licensed therapist?

Yes. Coleen Lachowitzer is licensed in Nebraska as an LIMHP (NE LIMHP 4365).

In which languages does Coleen Lachowitzer provide therapy?

Coleen Lachowitzer provides therapy in English.

Where is Coleen Lachowitzer located?

Coleen Lachowitzer is located in Nebraska.

How can I work with Coleen Lachowitzer as my therapist?

You can work with Coleen Lachowitzer through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does Coleen Lachowitzer work with international clients?

Yes. Coleen Lachowitzer works with international clients.

How much does therapy with Coleen Lachowitzer cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches, Made Accessible Online

Coleen Lachowitzer draws from evidence-informed approaches that can be effective in an online format. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions, and helps clients practice new ways of responding to stress, anxiety, depression, and life transitions. Acceptance and Commitment Therapy (ACT) supports people in building psychological flexibility by making room for difficult thoughts or feelings while taking steps toward values-based goals. Dialectical Behavior Therapy (DBT) emphasizes practical skills like emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful when emotions feel intense or hard to manage.

Finding the right approach is part of the process. Coleen collaborates with clients to clarify what they want from therapy and to choose strategies that fit their needs, goals, and preferences, adjusting along the way as those needs evolve.

Online therapy offers flexibility and access without adding extra travel time. Sessions can take place through video calls or phone sessions, and clients can also use live chat or text-based messaging to stay engaged between appointments and work at a pace that fits everyday life.

Ready to start therapy with Coleen Lachowitzer?

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