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Courtney O'Connor, LCSW

Compassionate support for anxiety, relationships, and healing
  • Stress and anxiety support
  • Trauma informed care
  • Self esteem building

About Courtney O'Connor

Courtney O'Connor, LCSW, is a licensed clinical social worker in Arizona with 6 years of professional experience supporting adults through stress, anxiety, relationship challenges, trauma, and abuse. She also works with concerns related to motivation, self-esteem, confidence, and depression.

In her work, Courtney approaches each person with respect, sensitivity, and compassion. She focuses on creating a supportive space where clients can talk openly about what is happening in their lives and begin to identify practical ways forward.

Courtney tailors the dialogue and treatment plan to fit each client’s unique needs and goals, recognizing that no two situations are exactly the same. She also acknowledges that starting therapy can take courage and aims to help clients feel encouraged as they take that first step.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAttachment issuesBody imageCodependencyCommitment issuesCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceFamily of origin issuesFamily problemsForgivenessImpulsivityIsolation / lonelinessJealousyMood disordersPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseWomen's issuesYoung adult issues

Frequently Asked Questions

How much experience does Courtney O'Connor have?

Courtney O'Connor has 6 years of professional experience providing therapy.

Is Courtney O'Connor a licensed therapist?

Yes. Courtney O'Connor is licensed in Arizona as an LCSW (Licensed Clinical Social Worker). License: AZ LCSW LCSW-22522.

In which languages does Courtney O'Connor provide therapy?

Courtney O'Connor provides therapy in English.

Where is Courtney O'Connor located?

Courtney O'Connor is located in Arizona.

How can I work with Courtney O'Connor as my therapist?

You can work with Courtney O'Connor through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does Courtney O'Connor work with international clients?

No. Courtney O'Connor does not currently work with international clients.

How much does therapy with Courtney O'Connor cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Care That Fits Your Life Online

Courtney O'Connor uses evidence-based therapeutic techniques, which means her work is grounded in methods that are commonly used in clinical practice to help people navigate challenges like anxiety, stress, relationship conflict, trauma, and depression.

In online sessions, she may focus on building practical coping skills for managing stress and anxious thoughts, strengthening self-esteem and motivation, and improving communication patterns that affect relationships. For clients impacted by trauma or abuse, she can also help support a paced approach to processing experiences while developing steadier day-to-day tools for grounding and emotional regulation.

Finding the right approach is part of the process. Courtney collaborates with clients to shape therapy around their needs, goals, and preferences, adjusting the focus over time as new insights and priorities come up.

Online therapy makes it easier to access support in a format that fits real life. Clients can connect with Courtney through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules, comfort levels, and communication styles.

Ready to start therapy with Courtney O'Connor?

Take the first step toward a better you.