Crista Lonergan, LPCC
- Anxiety and stress support
- Trauma informed care
- Self esteem and confidence
About Crista Lonergan
Crista focuses on creating a welcoming, nonjudgmental space where clients can talk openly about what they are thinking and feeling. The work is collaborative and paced to each person, with attention to what is getting in the way of day-to-day well-being and what a more fulfilling life could look like.
Reaching out for help can take real courage, especially when life feels heavy or stuck. Crista is there to offer steady support as clients take that first step and continue building toward the changes they want.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Crista Lonergan have?
Crista Lonergan has 10 years of professional experience.
Is Crista Lonergan a licensed therapist?
Yes. Crista Lonergan is licensed in Ohio as an LPCC (Licensed Professional Clinical Counselor). License number: OH LPCC E.2203113.
In which languages does Crista Lonergan provide therapy?
Crista Lonergan provides therapy in English and Spanish.
Where is Crista Lonergan located?
Crista Lonergan is located in Ohio.
How can I work with Crista Lonergan as my therapist?
You can work with Crista Lonergan through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.
Does Crista Lonergan work with international clients?
No. Crista Lonergan does not currently work with international clients.
How much does therapy with Crista Lonergan cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online therapy with practical, evidence-based approaches
Crista Lonergan draws from approaches that help clients better understand patterns, build coping skills, and move toward meaningful change. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and behaviors, helping people practice new ways of responding to stress, anxiety, low mood, and self-doubt. Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and communication, which can be especially helpful when feelings run high or relationships feel strained. Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and feelings while taking steps toward values-driven goals, rather than getting stuck in avoidance or self-criticism.Finding the right fit is part of the process. Crista works collaboratively with clients to identify what they want from therapy, what has and has not helped before, and which strategies feel most realistic for their lives. The approach can be adjusted over time as goals become clearer.
Online therapy makes support more accessible and flexible. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, choosing the format that best matches their schedule, comfort level, and day-to-day demands.