Therapist Directory

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - At no cost to you.

Cryshanna Rockwell, LPC

Compassionate Texas LPC for stress, trauma, and ADHD support
  • Stress and anxiety support
  • Trauma and abuse care
  • ADHD focus skills

About Cryshanna Rockwell

Cryshanna Rockwell, LPC, is a Texas-licensed therapist with 5 years of professional experience supporting adults who are navigating stress, anxiety, trauma, and abuse, as well as life transitions that can affect mood and daily functioning. She also works with concerns related to parenting, divorce, and separation, helping clients find steadier footing during challenging seasons.

Her work often includes support for depression and difficulties with concentration and memory. Cryshanna also has experience addressing ADHD-related needs, including focus and executive functioning, with an emphasis on practical strategies that can translate into everyday life.

Cryshanna approaches therapy with respect, sensitivity, and compassion, taking time to understand each client as an individual rather than a diagnosis. She tailors the conversation and treatment planning to fit unique goals and circumstances, creating space for clients to move forward at a pace that feels manageable. She recognizes that starting therapy can take courage and aims to make the first steps feel supported and purposeful.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD

Also Specializes In

AddictionsFamily conflictsGriefAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesBlended family issuesBody imageChronic pain, illness, and disabilityCommunication problemsDependent personalityDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsFirst responder issuesGuilt and shameImpulsivityInfidelityLife purposeVeteran and Armed Forces IssuesMoney and financial issuesNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-harmWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Cryshanna Rockwell have?

Cryshanna Rockwell has 6 years of experience.

Is Cryshanna Rockwell a licensed therapist?

Yes. Cryshanna Rockwell is licensed as an LPC (Licensed Professional Counselor) in Texas. License number: TX LPC 84516.

In which languages does Cryshanna Rockwell provide therapy?

Cryshanna Rockwell provides therapy in English.

Where is Cryshanna Rockwell located?

Cryshanna Rockwell is located in Texas.

How can I work with Cryshanna Rockwell as my therapist?

You can work with Cryshanna Rockwell through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose a format that fits your schedule and comfort level.

Does Cryshanna Rockwell work with international clients?

No. Cryshanna Rockwell does not currently work with international clients.

How much does therapy with Cryshanna Rockwell cost?

The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Tools, Delivered Through Online Therapy

Cryshanna Rockwell, LPC, draws from approaches that emphasize both practical skill-building and a supportive therapeutic relationship. With Cognitive Behavioral Therapy (CBT), she helps clients notice how thoughts, emotions, and behaviors influence one another and practice new ways of responding to stress, anxiety, low mood, and everyday challenges. Dialectical Behavior Therapy (DBT) adds structured strategies for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful when life feels overwhelming or hard to manage in the moment. Trauma-Focused Therapy provides a careful, paced way to work through the impact of trauma and abuse while strengthening coping skills and stability.

Finding the right approach is part of the process. Cryshanna collaborates with clients to understand what they want to change, what has and has not worked in the past, and what feels most comfortable. Together, they can shape goals and adjust the plan as needs evolve over time.

Online therapy makes it easier to access support in a way that fits real life. Clients can meet through video calls or phone sessions, or choose live chat and text-based messaging for added flexibility. This range of options can help therapy stay consistent even with busy schedules, parenting demands, or changing routines.

Ready to start therapy with Cryshanna Rockwell?

Take the first step toward a better you.

Get Started