Crystal Cendejas, LCSW
- Strengths based therapy
- Stress and anxiety support
- Trauma informed care
About Crystal Cendejas
Her work is grounded in the belief that each person is the expert on their own life story and already carries strengths that can be drawn on during difficult seasons. Reaching out for support can be a meaningful step toward a more fulfilling and happier life, and she offers a steady, encouraging presence for clients who are ready to begin that process.
Crystal focuses on helping clients take practical first steps toward change while feeling supported and empowered along the way, meeting them with respect for their experiences and the pace that feels right for them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Crystal Cendejas have?
Crystal Cendejas has 5 years of experience providing professional therapy services.
Is Crystal Cendejas a licensed therapist?
Yes. Crystal Cendejas is a Licensed Clinical Social Worker (LCSW) in California (CA LCSW 128715).
In which languages does Crystal Cendejas provide therapy?
Crystal Cendejas provides therapy in English and Spanish.
Where is Crystal Cendejas located?
Crystal Cendejas is located in California.
How can I work with Crystal Cendejas as my therapist?
You can work with Crystal Cendejas through video calls, phone sessions, live chat, or text-based messaging.
Does Crystal Cendejas work with international clients?
No. Crystal Cendejas does not currently work with international clients.
How much does therapy with Crystal Cendejas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches, with the ease of online support
Crystal Cendejas draws from several well-established therapy approaches to help clients work through challenges like stress, anxiety, depression, trauma, and self-esteem concerns. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building practical strategies to shift them, which can be useful when worry, low mood, or self-criticism feels hard to manage. Dialectical Behavior Therapy (DBT) emphasizes skills for emotional regulation, distress tolerance, and interpersonal effectiveness, supporting clients who want steadier coping tools and clearer ways to navigate relationships. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking meaningful steps toward values-based goals, especially when avoidance or overwhelm gets in the way of daily life.Finding the right approach is part of the process. Crystal collaborates with clients to understand what they are facing, what they want to change, and what support style fits best, adjusting the work as goals become clearer over time.
Online therapy also makes it easier to get consistent support in a format that matches a client’s needs. Sessions can happen through video calls or phone sessions, and clients can also use live chat or text-based messaging for added flexibility and accessibility.