Cynia Black, LCSW
- Family focused therapy
- Adolescent to adult support
- Resilience and coping skills
About Cynia Black
Through this work, Cynia has developed a strong interest in partnering with young adults during the pivotal transition from adolescence to adulthood. She recognizes that teens are often labeled as “difficult” or viewed as unable to change, when many are actually doing their best to adapt to major life shifts that can feel overwhelming and out of their control.
In her role as a therapist, Cynia is focused on empowerment and steady support, helping clients strengthen resilience, build sustainable coping strategies, and move toward greater day-to-day well-being. As a Licensed Clinical Social Worker (LCSW), she brings professional training in providing therapy and helping people develop practical tools for lasting progress.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cynia Black have?
Cynia Black has 7 years of experience providing therapy and supporting clients through a range of life challenges.
Is Cynia Black a licensed therapist?
Yes. Cynia Black is a Licensed Clinical Social Worker (LCSW) in North Carolina. License: NC LCSW C015625.
In which languages does Cynia Black provide therapy?
Cynia Black provides therapy in English.
Where is Cynia Black located?
Cynia Black is located in North Carolina.
How can I work with Cynia Black as my therapist?
You can work with Cynia Black through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your schedule and preferences.
Does Cynia Black work with international clients?
No. Cynia Black does not currently work with international clients.
How much does therapy with Cynia Black cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well Online
Cynia Black, LCSW, draws from evidence-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and behaviors, helping clients notice unhelpful patterns and practice more supportive ways of responding to stress, anxiety, low mood, and everyday challenges.Motivational Interviewing is a collaborative style that helps clients explore mixed feelings and strengthen motivation for change, especially when taking the next step feels hard or uncertain. Solution-Focused Therapy emphasizes strengths and practical steps, focusing on what is working and what small, realistic changes could move life in a better direction.
Finding the right approach is part of the process. Cynia works collaboratively with clients to clarify goals, understand preferences, and adjust the pace and tools to fit what is most helpful in the moment.
Online therapy also offers flexibility and accessibility. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules and continue therapy even when life changes.