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Cynthia Jenkins, LMHP

Eclectic, experienced therapist who meets clients where they are
  • Client-centered support
  • Multicultural perspective
  • Creative and outdoorsy

About Cynthia Jenkins

Cynthia Jenkins is a Licensed Mental Health Practitioner (LMHP) with 34 years of experience providing counseling across a range of settings, including low-income communities as well as university, senior citizen, and community counseling centers. Her background also includes teaching psychology at universities in Nebraska, Texas, and Missouri, alongside more than a decade training post-graduate students in psychology topics used to prepare for board exams in medicine and dentistry.

With a PD in Social Psychology, Cynthia has studied conflict in its many forms, including social, ethnic, and political dynamics, through exploration in various countries. Her professional history also includes over 30 years as a Licensed Massage Therapist. These experiences inform an approach that is intentionally eclectic and responsive to each person’s unique needs and context.

Cynthia values learning through travel and connection with people across cultural, political, and spiritual perspectives, and she is drawn to creative crafts and artistic expression. Coming from an eclectic family background shaped by many different identities and lived experiences, she brings openness and curiosity to the counseling process. She meets clients where they are and supports them in exploring where they want to go mentally, physically, emotionally, socially, and spiritually as they work toward feeling better and pursuing their goals. Outside of her work, she has long cared about the environment, loves the outdoors, and still enjoys playing in the rain.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also Specializes In

LGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional Focus Areas

Blended family issuesCancerCodependencyCommunication problemsDomestic violenceEmptinessFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Cynthia Jenkins have?

Cynthia Jenkins has 34 years of experience providing counseling services.

Is Cynthia Jenkins a licensed therapist?

Yes. Cynthia Jenkins is licensed as an LMHP (Licensed Mental Health Practitioner). License: NE LMHP 1811.

In which languages does Cynthia Jenkins provide therapy?

Cynthia Jenkins provides therapy in English.

Where is Cynthia Jenkins located?

Cynthia Jenkins is located in Nebraska.

How can I work with Cynthia Jenkins as my therapist?

You can work with Cynthia Jenkins through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Cynthia Jenkins work with international clients?

No. Cynthia Jenkins does not currently work with international clients.

How much does therapy with Cynthia Jenkins cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches, Made Accessible Online

Cynthia Jenkins draws from several evidence-informed styles to tailor therapy to the person in front of her. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where clients can clarify what matters most, strengthen self-trust, and move forward at a pace that feels workable. It can be especially helpful when someone feels stuck, overwhelmed, or unsure where to begin.

Cognitive Behavioral Therapy (CBT) is a structured approach that looks at how thoughts, feelings, and actions influence one another. It helps clients notice unhelpful patterns and practice new skills for navigating stress, anxiety, depression, and day-to-day challenges. Dialectical Behavior Therapy (DBT) adds practical tools for emotion regulation, distress tolerance, and improving relationships, which can be useful when feelings swing intensely or conflicts feel hard to manage.

Finding the right approach is part of the process. Cynthia works collaboratively with clients to understand goals, preferences, and what has or has not helped before, then adjusts the pace and methods to better fit each client’s needs.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This format can make it easier to get support consistently, fit sessions into a busy schedule, and stay engaged between appointments.

Ready to start therapy with Cynthia Jenkins?

Take the first step toward a better you.