Danett Simmons, LMFT
Support for life transitions, relationships, and emotional healing
- 20 years of experience
- Relationships and family support
- Stress and trauma guidance
About Danett Simmons
Danett Simmons is a Texas-based Licensed Marriage and Family Therapist (LMFT) with 20 years of experience supporting people through challenging seasons of life. She provides an inclusive, compassionate setting where clients can slow down, reflect, and build practical tools for emotional well-being while exploring personal growth and healing from difficult experiences.
Her work commonly focuses on stress and anxiety, relationship concerns, breakups, trauma and abuse, and major life transitions. Danett tailors therapy to each person, recognizing that goals, histories, and needs are never one-size-fits-all. Whether someone is facing workplace strain, coping with mood-related symptoms, processing painful events, or simply wanting deeper self-understanding, she offers steady guidance grounded in empathy and clinical skill.
Danett also supports concerns that can affect individuals, couples, and families, including parenting and family dynamics, intimacy and sexuality, grief, addictions, anger, self-esteem, ADHD, bipolar disorder, depression, and compassion fatigue. She works with a broad range of additional concerns such as attachment and abandonment issues, codependency, communication problems, blended family stress, caregiver strain, chronic pain or illness, body image, and adjustment after natural or human-caused disasters, helping clients strengthen resilience and develop coping strategies that fit their real lives.
Her work commonly focuses on stress and anxiety, relationship concerns, breakups, trauma and abuse, and major life transitions. Danett tailors therapy to each person, recognizing that goals, histories, and needs are never one-size-fits-all. Whether someone is facing workplace strain, coping with mood-related symptoms, processing painful events, or simply wanting deeper self-understanding, she offers steady guidance grounded in empathy and clinical skill.
Danett also supports concerns that can affect individuals, couples, and families, including parenting and family dynamics, intimacy and sexuality, grief, addictions, anger, self-esteem, ADHD, bipolar disorder, depression, and compassion fatigue. She works with a broad range of additional concerns such as attachment and abandonment issues, codependency, communication problems, blended family stress, caregiver strain, chronic pain or illness, body image, and adjustment after natural or human-caused disasters, helping clients strengthen resilience and develop coping strategies that fit their real lives.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersAnger managementSelf esteemBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Danett Simmons have?
Danett Simmons has 20 years of experience as a therapist, helping clients work through a wide range of emotional, relational, and life-transition concerns.
Is Danett Simmons a licensed therapist?
Yes. Danett Simmons is licensed as an LMFT (Licensed Marriage and Family Therapist) in Texas. Her license number is TX LMFT 204395.
In which languages does Danett Simmons provide therapy?
Danett Simmons provides therapy in English.
Where is Danett Simmons located?
Danett Simmons is located in Texas.
How can I work with Danett Simmons as my therapist?
You can work with Danett Simmons through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to get support in a way that fits your schedule and communication style.
Does Danett Simmons work with international clients?
Yes. Danett Simmons works with international clients.
How much does therapy with Danett Simmons cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapy Approaches That Translate Well to Online Care
Danett Simmons draws from evidence-informed approaches that can be effective in an online setting, especially when goals include steadier coping, healthier relationships, and clearer self-understanding.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors and replacing them with more supportive options. It is often used for concerns like anxiety, stress, low mood, and everyday overwhelm by building practical skills that can be practiced between sessions.
Attachment-Based Therapy explores how early relationship experiences can shape current patterns in intimacy, trust, boundaries, and emotional regulation. This approach can be especially helpful for relationship stress, abandonment concerns, and recurring interpersonal cycles.
The Gottman Method offers structured tools for improving communication and strengthening connection, with an emphasis on understanding conflict patterns and building healthier day-to-day interactions. It is commonly used for couples working through disconnection, recurring arguments, or life transitions.
Finding the right approach is part of the process. Danett collaborates with clients to choose strategies that fit their needs, goals, and preferences, adjusting the work as therapy unfolds.
Online therapy also adds flexibility. Clients can meet by video calls, phone sessions, live chat, or text-based messaging, making it easier to keep support consistent even with busy schedules, travel, or changing routines.