Daniel Bernhardt, LPC
Practical, whole-person counseling for meaningful change
- Whole-person perspective
- CBT DBT ACT skills
- Individuals couples families
About Daniel Bernhardt
Daniel Bernhardt is a Licensed Professional Counselor (LPC) in Arizona who brings years of clinical experience to his work with individuals, couples, and families. Based in Surprise, Arizona, he also serves as an approved clinical supervisor in the state, supporting interns and associate counselors as they complete their graduate training and accrue hours toward independent licensure. Originally from Wisconsin, he has made Arizona home since 2006 and values contributing to the next generation of mental health professionals.
In therapy, Daniel focuses on helping clients move toward a life that feels more empowered, grounded, and purposeful. While the past cannot be rewritten, he works collaboratively with clients to better understand what is happening in the present, resolve ongoing challenges, and loosen the grip of long-standing patterns that may be limiting growth. His work often includes exploring unhelpful beliefs, emotional responses, and relationship dynamics so clients can make room for healthier choices and more meaningful connection.
Daniel has particular experience supporting adolescents and young adults, and he approaches counseling through a whole-person lens that considers psychological, biological, social, and spiritual factors. He integrates evidence-informed approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), drawing from family systems concepts when helpful. He views therapy as an active process, inviting clients to clarify concerns, identify goals, and engage in thoughtful exploration of the deeper issues that may have been pushed aside over time.
For those ready to regain a sense of direction or redefine what they want next, Daniel offers a supportive space to reflect, build skills, and take practical steps toward change.
In therapy, Daniel focuses on helping clients move toward a life that feels more empowered, grounded, and purposeful. While the past cannot be rewritten, he works collaboratively with clients to better understand what is happening in the present, resolve ongoing challenges, and loosen the grip of long-standing patterns that may be limiting growth. His work often includes exploring unhelpful beliefs, emotional responses, and relationship dynamics so clients can make room for healthier choices and more meaningful connection.
Daniel has particular experience supporting adolescents and young adults, and he approaches counseling through a whole-person lens that considers psychological, biological, social, and spiritual factors. He integrates evidence-informed approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), drawing from family systems concepts when helpful. He views therapy as an active process, inviting clients to clarify concerns, identify goals, and engage in thoughtful exploration of the deeper issues that may have been pushed aside over time.
For those ready to regain a sense of direction or redefine what they want next, Daniel offers a supportive space to reflect, build skills, and take practical steps toward change.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesBody imageCodependencyCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityMood disordersPanic disorder and panic attacksSelf-loveSocial anxiety and phobia
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Daniel Bernhardt have?
Daniel Bernhardt has 20 years of experience providing therapy and counseling support.
Is Daniel Bernhardt a licensed therapist?
Yes. Daniel Bernhardt is a Licensed Professional Counselor (LPC) in Arizona. His license is AZ LPC LPC-13565.
In which languages does Daniel Bernhardt provide therapy?
Daniel Bernhardt provides therapy in English.
Where is Daniel Bernhardt located?
Daniel Bernhardt is located in Arizona.
How can I work with Daniel Bernhardt as my therapist?
You can work with Daniel Bernhardt through video calls, phone sessions, live chat, or text-based messaging, depending on what you prefer and what is available.
Does Daniel Bernhardt work with international clients?
No. Daniel Bernhardt does not currently work with international clients.
How much does therapy with Daniel Bernhardt cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches, Made Accessible Online
Daniel Bernhardt integrates structured, skills-based methods with a supportive, whole-person perspective. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and the behaviors that follow, then practicing more workable ways of responding. It can be especially useful when stress, anxiety, low mood, or self-defeating habits keep repeating. Dialectical Behavior Therapy (DBT) adds practical tools for emotional regulation, distress tolerance, and interpersonal effectiveness, which many people find helpful when feelings are intense or relationships feel unstable. Acceptance and Commitment Therapy (ACT) emphasizes clarifying personal values and building psychological flexibility, so clients can make room for difficult thoughts or emotions while still taking steps toward what matters most.Because people and situations are not one-size-fits-all, finding the right approach is part of the process. Daniel works collaboratively with clients to understand their concerns, define goals, and choose strategies that fit their preferences, whether the focus is relationships, family stressors, addictions, grief, trauma-related concerns, or life transitions.
Online therapy also makes support easier to fit into real life. Clients can meet with Daniel through video calls or phone sessions, and can use live chat or text-based messaging for added flexibility. This range of options can make it simpler to stay consistent, reduce travel time, and get help in a format that feels most comfortable.