Dr. Dan Moen, LMFT
Compassionate therapy for growth, resilience, and relationships
- Stress and anxiety support
- Addiction and recovery focus
- Relationship communication skills
About Dr. Dan Moen
Dr. Dan Moen is a Minnesota-based licensed marriage and family therapist (LMFT), a credential for clinicians trained to help individuals and relationships navigate emotional and relational challenges. He works with adults facing concerns such as stress, anxiety, depression, addiction, self-esteem, and difficult life transitions, with experience supporting diverse populations including older adults and veterans.
His work is grounded in a compassionate, non-judgmental therapeutic environment where clients can speak openly about what feels most difficult. Dr. Moen commonly helps people address social anxiety, workplace stress, midlife changes, and patterns that complicate communication and connection in relationships. He focuses on strengthening self-understanding and resilience so clients can move toward changes that feel meaningful and sustainable.
Using evidence-based therapy approaches, Dr. Moen collaborates with clients to sort through complex emotions, make sense of past experiences, and build healthier coping strategies. Whether someone is working through mood-related concerns, relationship strain, or a desire for deeper personal growth, he aims to provide steady support and practical guidance throughout the process.
His work is grounded in a compassionate, non-judgmental therapeutic environment where clients can speak openly about what feels most difficult. Dr. Moen commonly helps people address social anxiety, workplace stress, midlife changes, and patterns that complicate communication and connection in relationships. He focuses on strengthening self-understanding and resilience so clients can move toward changes that feel meaningful and sustainable.
Using evidence-based therapy approaches, Dr. Moen collaborates with clients to sort through complex emotions, make sense of past experiences, and build healthier coping strategies. Whether someone is working through mood-related concerns, relationship strain, or a desire for deeper personal growth, he aims to provide steady support and practical guidance throughout the process.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersCareer difficultiesCoping with life changesCompassion fatigue
Additional Focus Areas
Attachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Dr. Dan Moen have?
Dr. Dan Moen has 6 years of experience providing therapy.
Is Dr. Dan Moen a licensed therapist?
Yes. Dr. Dan Moen is licensed as an LMFT (Licensed Marriage and Family Therapist). His license is MN LMFT 1619.
In which languages does Dr. Dan Moen provide therapy?
Dr. Dan Moen provides therapy in English.
Where is Dr. Dan Moen located?
Dr. Dan Moen is located in Minnesota.
How can I work with Dr. Dan Moen as my therapist?
You can work with Dr. Dan Moen through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Dan Moen work with international clients?
No. Dr. Dan Moen does not currently work with international clients.
How much does therapy with Dr. Dan Moen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapy Approaches That Translate Well Online
Dr. Dan Moen draws from evidence-based approaches that can be effective in online therapy for concerns like stress, anxiety, depression, addiction, and relationship challenges.Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while also identifying values and taking practical steps toward the life they want. Cognitive Behavioral Therapy (CBT) focuses on understanding how thoughts, emotions, and behaviors interact, then practicing new skills to respond differently to stressors. Attachment-Based Therapy explores how early and current relationships shape patterns of closeness, trust, and communication, which can be especially helpful when relationship dynamics feel confusing or painful.
Finding the right approach is part of the process. Dr. Moen works collaboratively with clients to clarify goals, understand what is getting in the way, and choose strategies that fit their needs and preferences, adjusting over time as therapy progresses.
Online therapy also offers flexible ways to connect. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, making it easier to access consistent support during busy weeks, life transitions, or when in-person appointments are not practical.