Daniel Schroeder, LMHC
- CBT and mindfulness tools
- Emotionally focused relationship work
- Personalized goal based care
About Daniel Schroeder
In sessions, Daniel focuses on creating an atmosphere of unconditional positive regard so clients can bring forward the most genuine parts of their lives and begin making sense of what they are going through. He integrates cognitive behavioral approaches to help identify patterns that keep problems going, emotionally-focused work to better understand and respond to feelings and relationship needs, and mindfulness practices that support steadier attention and more intentional coping.
Daniel tailors therapy to each individual, collaborating on goals and strategies that fit the client’s situation and values. His aim is to help people recognize the areas where meaningful change is possible and take practical steps toward an improved quality of life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Daniel Schroeder have?
Daniel Schroeder has 12 years of experience providing therapy.
Is Daniel Schroeder a licensed therapist?
Yes. Daniel Schroeder is a licensed mental health counselor (LMHC) in Washington. License: WA LMHC 60613498.
In which languages does Daniel Schroeder provide therapy?
Daniel Schroeder provides therapy in English.
Where is Daniel Schroeder located?
Daniel Schroeder is located in Washington.
How can I work with Daniel Schroeder as my therapist?
You can work with Daniel Schroeder through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose a format that fits your schedule and comfort level.
Does Daniel Schroeder work with international clients?
No. Daniel Schroeder does not currently work with international clients.
How much does therapy with Daniel Schroeder cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Online Therapy Grounded in Evidence-Based Approaches
Daniel Schroeder integrates several approaches that translate well to online care. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and habits, then practicing new ways of responding. It is often used to support concerns like anxiety, depression, stress, and day-to-day coping challenges.Emotionally-Focused Therapy (EFT) brings attention to emotions and attachment needs, helping people understand what happens in moments of conflict or distance. This approach can be especially useful for relationship concerns and for anyone wanting to build more steady, connected communication. Mindfulness therapy adds skills for paying attention to the present moment with less reactivity, which can help clients feel more grounded when emotions or stress run high.
Finding the right approach is part of the work. Daniel collaborates with clients to clarify goals, identify what has and has not helped before, and choose strategies that fit their preferences and circumstances. The plan can shift over time as needs change.
Online therapy also offers practical flexibility. Sessions can happen through video calls or phone, and clients can use live chat or text-based messaging to stay engaged between appointments or when meeting live is not possible.