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Danielle Simmons, LMFT

Support for growth, relationships, and emotional resilience
  • Anxiety and depression support
  • Family and relationship guidance
  • Self esteem and purpose

About Danielle Simmons

Danielle Simmons is a New York licensed therapist who supports people navigating complex emotions and life transitions, with a focus on young adults and families. She works with concerns such as depression, anxiety, relationship and marital dynamics, and personal growth, offering a steady, compassionate presence as clients make sense of what they are feeling and what they want to change.

Danielle is an LMFT, which means she is a Licensed Marriage and Family Therapist - a credential that reflects specialized training in how individual well-being is shaped by relationships, family patterns, and communication. Her work blends evidence-based strategies with culturally responsive care, helping clients strengthen self-esteem, improve communication, and address social anxiety while moving toward a clearer sense of life purpose.

She is especially invested in helping clients navigate family dynamics, major transitions, and periods of personal transformation. Grounded in both professional training and lived experience, Danielle aims to help clients build resilience, deepen self-understanding, and develop practical, meaningful strategies that support emotional well-being over time.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

Trauma and abuseParenting issuesAnger managementCareer difficultiesCoping with life changes

Additional Focus Areas

Caregiver issues and stressCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameLife purposePanic disorder and panic attacksSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Narrative Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Danielle Simmons have?

Danielle Simmons has 6 years of experience.

Is Danielle Simmons a licensed therapist?

Yes. Danielle Simmons is an LMFT (Licensed Marriage and Family Therapist) and is licensed in New York (NY LMFT 002301).

In which languages does Danielle Simmons provide therapy?

Danielle Simmons provides therapy in English.

Where is Danielle Simmons located?

Danielle Simmons is located in New York.

How can I work with Danielle Simmons as my therapist?

You can work with Danielle Simmons through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does Danielle Simmons work with international clients?

No. Danielle Simmons does not currently work with international clients.

How much does therapy with Danielle Simmons cost?

The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches, Made Accessible Online

Danielle Simmons draws from several evidence-based approaches that translate well to online therapy. Client-Centered Therapy focuses on building a supportive, respectful relationship where clients can explore emotions at their own pace, which can be especially helpful when navigating stress, self-esteem concerns, or major life changes.

Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, feelings, and behaviors influence one another, then practice new ways of responding. It is often used when anxiety, depression, social anxiety, or panic symptoms are getting in the way of daily life. Dialectical Behavior Therapy (DBT) adds practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, supporting people who feel overwhelmed by intense emotions or relationship conflict.

Finding the right approach is part of the process. Danielle works collaboratively with clients to understand what they are hoping for, what has or has not helped before, and what fits their preferences, then adjusts the pace and tools accordingly.

Online therapy can make it easier to get consistent support with flexible options like video calls, phone sessions, live chat, or text-based messaging. This range of formats can help clients stay connected to therapy even with busy schedules, family responsibilities, or changing routines.

Ready to start therapy with Danielle Simmons?

Take the first step toward a better you.