Deborah Jost-Beauford, LCPC

Warm, holistic counseling for life transitions and healing

Trauma informed support
Mindfulness based skills
Grief and loss care

About Deborah Jost-Beauford

Deborah Jost-Beauford is a Licensed Clinical Professional Counselor (LCPC) in Illinois with 15 years of experience providing psychotherapy. Her background includes work as a psychotherapist, art therapist, and pet therapist, supporting children, adults, and seniors across many life stages and circumstances. She works with concerns such as stress and anxiety, depression, self-esteem, relationship and family challenges, trauma and PTSD, impulsivity, acute and chronic pain, major transitions, perinatal mental health (during pregnancy and after delivery), grief, and end-of-life fears.

Deborah draws from a wide range of clinical approaches, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), alongside mindfulness training, guided meditation, positive affirmations, pain management strategies, and a focus on post-traumatic growth. She is also a certified grief counselor, bringing specialized support to clients navigating loss and complicated emotions.

Her counseling style is warm, holistic, and flexible, with an emphasis on meeting each person where they are and honoring their identity and lived experience. Deborah aims to help clients make sense of what they have been through, build coping skills, and move toward meaningful change with a personalized blend of physical, mental, emotional, and spiritual practices. She views the decision to start therapy as a courageous step and offers steady support and encouragement as clients work toward healing, resilience, and a more fulfilling life.

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteem Depression Coping with life changes

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuse GriefEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderCompassion fatigue ADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityDependent personalityEating and food-related issuesEmptinessFamily problemsFertility issuesGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Social anxiety and phobiaSomatizationWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Deborah Jost-Beauford have?

Deborah Jost-Beauford has 15 years of experience as a therapist.

Is Deborah Jost-Beauford a licensed therapist?

Yes. Deborah Jost-Beauford is an LCPC (Licensed Clinical Professional Counselor). Her Illinois license is IL LCPC 180.005850.

In which languages does Deborah Jost-Beauford provide therapy?

Deborah Jost-Beauford provides therapy in English.

Where is Deborah Jost-Beauford located?

Deborah Jost-Beauford is located in Illinois.

How can I work with Deborah Jost-Beauford as my therapist?

You can work with Deborah Jost-Beauford through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.

Does Deborah Jost-Beauford work with international clients?

No. Deborah Jost-Beauford does not currently work with international clients.

How much does therapy with Deborah Jost-Beauford cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Tools, Delivered Through Online Therapy

Deborah Jost-Beauford integrates approaches that focus on practical skills and meaningful change. Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts, feelings, and behaviors, then practice new ways of responding that better support mood, stress management, and self-esteem. Dialectical Behavior Therapy (DBT) builds skills for emotion regulation, distress tolerance, and more effective communication, which can be especially helpful when feelings are intense or relationships feel strained. Mindfulness Therapy strengthens the ability to stay grounded in the present moment, offering techniques to manage anxiety, pain-related stress, and the emotional pull of past experiences.

Finding the right approach is part of the work. Deborah collaborates with clients to understand what is bringing them to therapy, what they want to change, and what style of support feels most helpful. Over time, the focus can shift as needs evolve, with strategies tailored to the client’s goals and preferences.

Online therapy adds flexibility without losing structure or support. Sessions can happen through video calls or phone sessions, and clients can also use live chat or text-based messaging. These options can make it easier to stay consistent, fit therapy into a busy schedule, and access help from a comfortable setting.

Ready to start therapy with Deborah Jost-Beauford?

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