Deborah Tiger, LPC
- Trauma informed counseling
- Nonjudgmental supportive space
- Empowerment focused care
About Deborah Tiger
Deborah recognizes that reaching out for therapy can take real courage, especially when life has felt heavy, confusing, or stuck. She partners with clients as they clarify what they want to change and what a more fulfilling life could look like, offering steady encouragement along the way.
Her work emphasizes support and empowerment, helping clients take meaningful steps forward at a pace that feels manageable. Whether someone is processing past experiences or working toward new ways of coping, Deborah aims to help clients feel heard, understood, and more confident in their ability to move toward the life they want.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Deborah Tiger have?
Deborah Tiger has 7 years of professional experience providing therapy.
Is Deborah Tiger a licensed therapist?
Yes. Deborah Tiger is a Licensed Professional Counselor (LPC) in Oklahoma. License: OK LPC LPC07559.
In which languages does Deborah Tiger provide therapy?
Deborah Tiger provides therapy in English.
Where is Deborah Tiger located?
Deborah Tiger is located in Oklahoma.
How can I work with Deborah Tiger as my therapist?
You can work with Deborah Tiger through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Deborah Tiger work with international clients?
No. Deborah Tiger does not currently work with international clients.
How much does therapy with Deborah Tiger cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical, Values-Based Therapy Online
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while taking steps toward what matters most. It is often used to build flexibility and forward movement when stress, anxiety, or painful life experiences keep pulling attention away from daily life.Cognitive Behavioral Therapy (CBT) focuses on identifying patterns in thoughts, emotions, and behaviors, then practicing new ways of responding. It can be especially helpful for people who want concrete tools for managing overwhelm, shifting unhelpful thinking loops, and strengthening coping skills over time.
Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship where clients can explore what they are experiencing at their own pace. This approach can be a good fit for anyone who wants to feel heard and understood while clarifying goals and building self-trust.
Finding the right approach is part of the process. Deborah Tiger works collaboratively with clients to choose strategies that match their needs, goals, and preferences, adjusting as those needs evolve.
Online therapy can make getting support more accessible and flexible. Sessions can take place through video calls or phone sessions, with additional options such as live chat or text-based messaging to fit different schedules, comfort levels, and communication styles.