Demetria Powell-Harrison, LCSW

Warm, flexible therapy focused on practical change

Solution focused support
Warm interactive approach
CBT and motivation strategies

About Demetria Powell-Harrison

Demetria Powell-Harrison is a Licensed Clinical Social Worker (LCSW), a credential that indicates advanced training in clinical social work and state licensure to provide therapy. Based in North Carolina, she brings 14 years of experience and has spent more than two decades supporting individuals as they work toward meaningful goals and lasting change.

Her work is grounded in meeting each person where they are, keeping the focus on the whole individual while collaborating on practical, solution-focused steps forward. She has supported clients navigating concerns such as depression, anxiety, relationship stress, parenting challenges, career difficulties, life goals, coaching, and strengthening coping skills. She also helps people explore the impact of childhood experiences and trauma, including how earlier patterns can influence choices and relationships in adulthood.

Demetria Powell-Harrison’s style is warm, interactive, and rooted in respect. She aims to create a no-judgment space where clients can feel heard and supported as they talk through what is happening in their lives. Her approach is flexible and can draw from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, active listening, and a psychosocial-behavioral perspective, tailoring the process to what is most helpful in the moment. She recognizes the courage it takes to seek support and is committed to empowering clients as they make changes aligned with their values and goals.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGrief Depression

Also Specializes In

Trauma and abuse Intimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes Coaching Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Demetria Powell-Harrison have?

Demetria Powell-Harrison has 14 years of experience providing therapy and supporting clients through a range of life challenges.

Is Demetria Powell-Harrison a licensed therapist?

Yes. Demetria Powell-Harrison is a Licensed Clinical Social Worker (LCSW) in North Carolina. License number: NC LCSW C007668.

In which languages does Demetria Powell-Harrison provide therapy?

Demetria Powell-Harrison provides therapy in English.

Where is Demetria Powell-Harrison located?

Demetria Powell-Harrison is located in North Carolina.

How can I work with Demetria Powell-Harrison as my therapist?

You can work with Demetria Powell-Harrison through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.

Does Demetria Powell-Harrison work with international clients?

No. Demetria Powell-Harrison does not currently work with international clients.

How much does therapy with Demetria Powell-Harrison cost?

The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical Tools and Support Through Online Therapy

Demetria Powell-Harrison integrates approachable, skills-based methods that translate well to online sessions. With Cognitive Behavioral Therapy (CBT), she helps clients notice unhelpful thought patterns and build healthier ways of responding, which can be useful for concerns like stress, anxiety, low mood, and relationship strain. She also draws from Motivational Interviewing, a collaborative approach that supports people who feel stuck or uncertain by clarifying values, strengthening readiness for change, and turning intentions into workable next steps. Mindfulness Therapy may be included to help clients practice staying grounded in the present moment, especially during periods of overwhelm or major life transitions.

Because there is no single right approach for everyone, identifying what works best is part of the process. Demetria Powell-Harrison works collaboratively with each client to choose strategies that fit their goals, preferences, and current challenges, adjusting the pace and focus as needs evolve.

Online therapy makes it easier to get support in a format that fits real life. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, allowing flexibility around schedules, energy levels, and comfort with different ways of communicating.

Ready to start therapy with Demetria Powell-Harrison?

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