Denise Mitchell, MD, LCPC, LPC
- Person-centered supportive counseling
- CBT for thought patterns
- Trauma and grief support
About Denise Mitchell
Her education began at the University of Pittsburgh, where she earned bachelor’s and master’s degrees in education and counseling. After moving to Maryland, she continued her professional training at Loyola University and completed the requirements to become a Licensed Clinical Professional Counselor (LCPC), a credential that reflects advanced preparation for providing clinical counseling services.
Denise has experience working with a wide range of concerns, including anxiety and stress, behavioral challenges, trauma and abuse, grief, self-esteem and confidence, problem-solving, coping skills, and self-harming or suicidal ideation. She also has worked with learning and social skills challenges and offers support around building healthier relationship and friendship skills.
Her counseling style draws from person-centered therapy, reality therapy, and cognitive behavioral therapy, while remaining flexible to what each individual needs. Denise emphasizes that no single method fits everyone, and she tailors sessions to match the client’s goals, strengths, and current situation. She strives to foster a warm, supportive environment and partners with clients to develop a treatment plan that feels practical, personal, and empowering.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Denise Mitchell have?
Denise Mitchell has 19 years of experience providing therapy.
Is Denise Mitchell a licensed therapist?
Yes. Denise Mitchell holds the credentials MD, LCPC, and LPC. License information includes MD LCPC LC7584 and VA LPC 0701014350.
In which languages does Denise Mitchell provide therapy?
Denise Mitchell provides therapy in English.
Where is Denise Mitchell located?
Denise Mitchell is located in Maryland.
How can I work with Denise Mitchell as my therapist?
You can work with Denise Mitchell through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a way that fits your schedule and comfort level.
Does Denise Mitchell work with international clients?
No. Denise Mitchell does not currently work with international clients.
How much does therapy with Denise Mitchell cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches, Made Accessible Online
Denise Mitchell draws from several established therapy methods to help clients move from feeling stuck to feeling more capable and supported. Client-Centered Therapy focuses on creating a respectful, non-judgmental relationship where clients can explore what they are experiencing and clarify what they want to change, which can be especially helpful when stress, self-esteem concerns, or life transitions feel overwhelming.Cognitive Behavioral Therapy (CBT) is a practical approach that looks at the connection between thoughts, feelings, and actions. It can help clients notice unhelpful patterns, test new perspectives, and build coping strategies for concerns such as anxiety, stress, or low mood. Denise also incorporates Trauma-Focused Therapy when trauma or abuse is part of the picture, helping clients make sense of reactions, strengthen grounding skills, and move forward at a steady pace.
Finding the right approach is part of the work. Denise collaborates with clients to understand their needs, goals, and preferences, then tailors sessions using a combination of methods rather than forcing a one-size-fits-all plan.
Online therapy adds flexibility, offering options such as video calls, phone sessions, live chat, or text-based messaging. This range of formats can make it easier to stay consistent with support, whether a client prefers real-time conversation or a more gradual, message-based way to reflect and respond.