Denise Smith, LPC
- Stress and anxiety support
- Addiction and recovery help
- LGBTQIAA plus affirming care
About Denise Smith
Denise approaches therapy as a collaborative process, taking time to understand what matters most to each person and shaping conversations and goals around their unique needs. She focuses on building a supportive, personalized plan that fits the client rather than forcing a one-size-fits-all approach.
She recognizes that reaching out for help can feel like a big step, especially when life feels overwhelming or stuck. Denise provides steady support and practical guidance to help clients move toward a more fulfilling, happier life at a pace that feels manageable.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Denise Smith have?
Denise Smith has 17 years of professional experience.
Is Denise Smith a licensed therapist?
Yes. Denise Smith is licensed as an LPC (Licensed Professional Counselor). Her license is TX LPC 64999.
In which languages does Denise Smith provide therapy?
Denise Smith provides therapy in English.
Where is Denise Smith located?
Denise Smith is located in Texas.
How can I work with Denise Smith as my therapist?
You can work with Denise Smith through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that fits your comfort level and schedule.
Does Denise Smith work with international clients?
Yes. Denise Smith works with international clients.
How much does therapy with Denise Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well Online
Denise Smith draws from approaches that can be effective in an online setting and adaptable to each client’s goals. Client-Centered Therapy focuses on creating a supportive space where clients can explore what they are feeling and needing, especially when navigating stress, identity concerns, relationship strain, or major life transitions.Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts and behaviors that may be fueling anxiety, low mood, or overwhelm. Together, therapist and client can practice practical strategies for responding differently to difficult situations. Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions, improving relationships, and building steadier coping tools, which can be especially helpful when feelings swing quickly or feel hard to control.
Finding the right approach is part of the work. Denise collaborates with clients to identify what feels most helpful, adjusting the pace and focus based on needs, goals, and preferences over time.
Online therapy also makes support more accessible. Sessions can happen through video calls or phone sessions, with additional options like live chat or text-based messaging for flexibility between appointments and for clients who communicate best in writing.