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Denyse Rehfeld, LMFT

Trauma-informed support for anxiety, transitions, and self-worth
  • Young adults and women
  • Anxiety depression and trauma
  • Strengths based collaboration

About Denyse Rehfeld

Denyse Rehfeld is a Licensed Marriage and Family Therapist (LMFT) in California who supports individuals as they navigate complex emotions and life transitions. Her work is especially focused on young adults and women who are dealing with concerns such as stress, anxiety, depression, trauma and abuse, and shifts that can leave someone feeling unsteady or overwhelmed.

Her therapy style is trauma-informed and culturally responsive, with an emphasis on creating a compassionate, supportive space where clients can slow down, make sense of their experiences, and strengthen everyday coping skills. She commonly helps with anxiety and mood-related concerns, post-traumatic stress, and postpartum depression, and she also addresses related challenges like panic attacks, communication difficulties, self-esteem struggles, women’s issues, and young adult concerns.

Denyse Rehfeld’s approach is collaborative and personalized, aiming to help clients recognize their strengths and resilience while gaining insight into emotional patterns that may be keeping them stuck. By offering affirming and thoughtful care, she helps individuals build self-understanding, develop steadier confidence, and move toward sustainable personal growth and healing.

Areas of Expertise

Additional Focus Areas

Communication problemsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Denyse Rehfeld have?

Denyse Rehfeld has 7 years of experience providing therapy and supporting clients through concerns such as anxiety, depression, trauma, and life transitions.

Is Denyse Rehfeld a licensed therapist?

Yes. Denyse Rehfeld is licensed as an LMFT (Licensed Marriage and Family Therapist) in California. License number: CA LMFT 124212.

In which languages does Denyse Rehfeld provide therapy?

Denyse Rehfeld provides therapy in English.

Where is Denyse Rehfeld located?

Denyse Rehfeld is located in California.

How can I work with Denyse Rehfeld as my therapist?

You can work with Denyse Rehfeld through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose the format that fits your schedule and comfort level.

Does Denyse Rehfeld work with international clients?

No. Denyse Rehfeld does not currently work with international clients.

How much does therapy with Denyse Rehfeld cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online Therapy Grounded in Client-Centered Care and CBT

Denyse Rehfeld integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to support people working through anxiety, depression, trauma-related stress, and major life changes. Client-Centered Therapy emphasizes a warm, respectful relationship where clients can talk openly, feel understood, and clarify what matters most to them. This approach can be especially helpful when someone feels overwhelmed, stuck, or unsure how to move forward.

CBT is a practical, skills-focused approach that looks at how thoughts, emotions, and behaviors influence one another. It can help clients notice unhelpful patterns, strengthen coping strategies, and build steadier self-esteem over time, including when dealing with panic symptoms or postpartum depression-related challenges.

Finding the right approach is part of the process, and therapy can be tailored as goals become clearer. Denyse Rehfeld works collaboratively with clients to identify what they want from therapy and to adjust the pace and tools based on their needs, preferences, and day-to-day realities.

Online therapy also makes it easier to fit support into a busy life. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexible options for connection and continuity between appointments.

Ready to start therapy with Denyse Rehfeld?

Take the first step toward a better you.