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Disha Khatter, PACFA

Compassionate support for stress, relationships, and trauma
  • Person-centered therapy
  • TF-CBT trained
  • English and Hindi

About Disha Khatter

Disha Khatter is a PACFA-credentialed therapist in Australia with 4 years of experience supporting people through a wide range of concerns, including stress, anxiety, relationship challenges, trauma and abuse, domestic violence, parenting difficulties, and depression. She works from a person-centered foundation, focusing on each individual’s unique story, lived experiences, and patterns, and helping clients feel heard, respected, and valued in a supportive, non-judgmental environment.

Alongside her person-centered work, Disha is trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), a structured approach that helps clients make sense of traumatic experiences with care and clarity. Her style is collaborative, and she tailors conversations and the overall plan to fit each client’s needs, goals, and pace.

Disha brings respect, sensitivity, and compassion to the therapeutic relationship, recognizing that taking the first step toward therapy can feel significant. She supports clients as they work toward greater self-understanding, growth, and meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Disha Khatter have?

Disha Khatter has 4 years of professional experience supporting clients with concerns such as stress, anxiety, relationships, trauma, parenting challenges, and depression.

Is Disha Khatter a licensed therapist?

Yes. Disha Khatter holds PACFA credentials.

In which languages does Disha Khatter provide therapy?

Disha Khatter provides therapy in English and Hindi.

Where is Disha Khatter located?

Disha Khatter is located in Australia.

How can I work with Disha Khatter as my therapist?

You can work with Disha Khatter through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.

Does Disha Khatter work with international clients?

No. Disha Khatter does not currently work with international clients.

How much does therapy with Disha Khatter cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Support, Made Accessible Online

Disha Khatter uses evidence-based therapeutic techniques with a person-centered foundation, meaning sessions focus on understanding the client’s unique experiences, patterns, and strengths. This approach can be especially helpful when stress, anxiety, relationship strain, or life transitions feel overwhelming, because it creates space to explore what matters most and what change could look like.

She is also trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), a structured and compassionate method that helps clients work through the impact of trauma and abuse by building coping skills, making sense of experiences, and gently shifting unhelpful thought patterns over time.

Finding the right approach is part of the process. Disha works collaboratively with clients to clarify goals and preferences, then adjusts the pace and focus of therapy to fit what is most supportive for each individual.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to get consistent support from home or wherever feels comfortable, while choosing the format that best matches a client’s schedule and communication style.

Ready to start therapy with Disha Khatter?

Take the first step toward a better you.