Donna Handy, LMHC
- Medical trauma support
- Grief and transitions
- Faith integrated care
About Donna Handy
Drawing on her own experience as a two-time transplant survivor, Donna brings a personal understanding of how health-related events can affect identity, relationships, and daily life. She helps clients recognize strengths, build coping skills, and develop resilience so they can move forward with greater confidence and hope.
Donna earned a master’s degree in Clinical Rehabilitation and Mental Health Counseling, which provided specialized training in adjusting to medical conditions and disabilities. Her work uses evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and EMDR-informed interventions. For clients who want it, she welcomes conversations about faith and can integrate Christian beliefs and values into therapy.
Starting therapy can feel daunting, especially in a difficult season or during a health challenge. Donna aims to make the process feel more manageable by meeting clients where they are and supporting meaningful growth at a pace that fits their needs.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Donna Handy have?
Donna Handy has 4 years of experience.
Is Donna Handy a licensed therapist?
Yes. Donna Handy is a licensed therapist with the credential LMHC (Licensed Mental Health Counselor). Her license is RI LMHC MHC02039.
In which languages does Donna Handy provide therapy?
Donna Handy provides therapy in English.
Where is Donna Handy located?
Donna Handy is located in Rhode Island.
How can I work with Donna Handy as my therapist?
You can work with Donna Handy through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to get support in a way that fits your schedule and comfort level.
Does Donna Handy work with international clients?
No. Donna Handy does not currently work with international clients.
How much does therapy with Donna Handy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Support, Designed for Online Care
Donna Handy uses evidence-based therapeutic techniques to help adults work through medical trauma, chronic illness stress, grief, anxiety, and major life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and building practical skills to respond differently, which can be especially useful when worry, self-criticism, or overwhelm starts to shape daily life. Motivational Interviewing (MI) is a collaborative, goal-oriented approach that helps clients explore what matters most to them and strengthen readiness for change, particularly during difficult adjustments or decision points. She also draws on EMDR-informed interventions, which can support clients in processing distressing experiences and reducing the intensity of triggers and reminders over time.Finding the right approach is part of the work. Donna partners with clients to understand their needs, goals, and preferences, and then tailors the pace and tools accordingly. The process is meant to feel supportive and collaborative, with space to revisit what is and is not helping as therapy progresses.
Online therapy can make consistent support easier to access. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, giving clients flexibility to choose what fits their energy, schedule, and comfort level from week to week.