Durdana Soomro, BACP
- Stress and anxiety support
- Relationship and intimacy concerns
- Self esteem and confidence
About Durdana Soomro
Her work is grounded in respect, sensitivity, and compassion, with an emphasis on creating a supportive space where clients can speak openly and feel understood. Durdana tailors the conversation and the therapy plan to each person, focusing on the specific challenges they are facing and the changes they want to make. Reaching out for help can take real courage, and she aims to meet clients with steady support as they move toward a more fulfilling and happier life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Durdana Soomro have?
Durdana Soomro has 9 years of experience providing therapy and support.
Is Durdana Soomro a licensed therapist?
Yes. Durdana Soomro holds BACP credentials. Specific license details were not provided.
In which languages does Durdana Soomro provide therapy?
Durdana Soomro provides therapy in English.
Where is Durdana Soomro located?
Durdana Soomro is located in the United Kingdom.
How can I work with Durdana Soomro as my therapist?
You can work with Durdana Soomro through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose a format that fits your schedule and comfort level.
Does Durdana Soomro work with international clients?
Yes. Durdana Soomro works with international clients.
How much does therapy with Durdana Soomro cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Therapy
Durdana Soomro draws from approaches that can be especially helpful for stress, anxiety, self-esteem concerns, and relationship or intimacy-related issues. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and experimenting with practical ways to respond differently in everyday situations. This can be useful when worry, low mood, or self-criticism keeps repeating in the background.Emotionally-Focused Therapy (EFT) looks at emotions and relationship patterns to help people better understand what they need and how they connect with others. It can be a supportive fit for those working through relationship strain, infidelity concerns, or feeling stuck in the same conflicts. Client-Centered Therapy emphasizes empathy and collaboration, helping clients feel heard while setting a pace that matches their comfort level and goals.
Finding the right approach is part of the process. Durdana works collaboratively with clients to identify what feels most useful based on their needs, preferences, and what they want to change over time.
Online therapy also makes support more accessible. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexible ways to stay engaged even with a busy schedule or across time zones.