Elizabeth Smith, LPC
- Compassionate collaborative care
- Evidence based approaches
- Personalized goal focused therapy
About Elizabeth Smith
Her work commonly centers on concerns such as depression, anxiety, trauma and abuse, and grief, while also addressing the day-to-day pressures that can build over time, including social anxiety, relationship strain, workplace stress, parenting concerns, and major life transitions. Elizabeth approaches therapy as a space for reflection and growth, where clients can process past experiences, strengthen coping skills, and build emotional resilience at a pace that feels manageable.
Elizabeth integrates evidence-based methods with an empathic, collaborative style, aiming to create a non-judgmental environment where clients can speak openly and explore what matters most to them. Whether someone is navigating mood-related concerns, intimacy and relationship challenges, or seeking meaningful personal development, she partners with clients to clarify goals, identify patterns that may be keeping them stuck, and take practical steps toward positive change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elizabeth Smith have?
Elizabeth Smith has 13 years of experience providing therapy and supporting clients through a range of life challenges.
Is Elizabeth Smith a licensed therapist?
Yes. Elizabeth Smith is licensed as an LPC (Licensed Professional Counselor) in Pennsylvania. Her license is PA LPC PC006945.
In which languages does Elizabeth Smith provide therapy?
Elizabeth Smith provides therapy in English.
Where is Elizabeth Smith located?
Elizabeth Smith is located in Pennsylvania.
How can I work with Elizabeth Smith as my therapist?
You can work with Elizabeth Smith through online therapy options, including video calls, phone sessions, live chat, or text-based messaging. These formats can be used to fit different schedules and comfort levels.
Does Elizabeth Smith work with international clients?
No. Elizabeth Smith does not currently work with international clients.
How much does therapy with Elizabeth Smith cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Care
Elizabeth Smith draws from evidence-based and relationship-focused approaches that can be adapted effectively to online therapy. Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, emotions, and behaviors influence one another, and it supports practical skill-building for concerns like stress, anxiety, and depression. Acceptance and Commitment Therapy (ACT) focuses on making room for difficult internal experiences while taking steps toward values-based living, which can be especially helpful during life transitions, grief, or ongoing pressure. Emotionally-Focused Therapy (EFT) emphasizes understanding emotional patterns and strengthening connection, often supporting clients who want to improve relationship dynamics and intimacy-related concerns.Therapy is not one-size-fits-all, and Elizabeth approaches the process collaboratively. Together, therapist and client can clarify goals, discuss preferences, and adjust the pace and methods so the work feels relevant and supportive over time.
Online therapy also offers flexibility in how sessions happen. Clients can choose video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy routines, parenting schedules, or changing work demands while still staying engaged in the process.