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Elizabeth Pacheco, LPC

Culturally responsive counseling for life’s hardest transitions
  • Bilingual English and Spanish
  • Multicultural and inclusive care
  • Experienced with major transitions

About Elizabeth Pacheco

Elizabeth Pacheco is a Licensed Professional Counselor (LPC) who has spent more than two decades helping people navigate difficult seasons of life. Based in Arizona and also licensed in Colorado, she supports individuals facing concerns such as depression, anxiety, addiction, and relationship challenges, with care that aims to be steady, practical, and respectful of each person’s lived experience.

Her work is grounded in multicultural awareness and an active commitment to understanding the impact of prejudice and discrimination. She has particular experience supporting first responders, immigrant communities, and people moving through major transitions, including hospice and end-of-life counseling. She also welcomes clients who want a therapist who can thoughtfully hold space for diverse relationship structures, including polyamory and non-monogamous relationships.

Elizabeth provides therapy in both English and Spanish, offering culturally responsive communication that meets clients where they are. Her style emphasizes compassion and collaboration, creating a supportive setting for clients to explore what they are going through, identify strengths, and develop strategies that align with their goals. She approaches therapy as a partnership, walking alongside clients as they work toward insight, healing, and empowerment.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also Specializes In

Additional Focus Areas

First responder issuesHospice and end-of-life counselingImmigration issuesMulticultural concernsPolyamory / non-monogamous relationshipsPrejudice and discrimination

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Elizabeth Pacheco have?

Elizabeth Pacheco has 21 years of experience providing therapy and supporting clients through a wide range of life challenges.

Is Elizabeth Pacheco a licensed therapist?

Yes. Elizabeth Pacheco is a licensed therapist and holds the credential LPC (Licensed Professional Counselor). Her license information includes CO LPC 4902 and AZ LPC LPC-19167.

In which languages does Elizabeth Pacheco provide therapy?

Elizabeth Pacheco provides therapy in English and Spanish.

Where is Elizabeth Pacheco located?

Elizabeth Pacheco is located in Arizona.

How can I work with Elizabeth Pacheco as my therapist?

You can work with Elizabeth Pacheco through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your needs.

Does Elizabeth Pacheco work with international clients?

No. Elizabeth Pacheco does not currently work with international clients.

How much does therapy with Elizabeth Pacheco cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Tools, Delivered Through Online Therapy

Elizabeth Pacheco draws from approaches that balance warmth with practical skills. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where clients can talk openly, clarify what matters most, and build on existing strengths, which can be especially helpful during major life transitions or when emotions feel overwhelming.

Cognitive Behavioral Therapy (CBT) helps connect thoughts, feelings, and actions, so clients can notice unhelpful patterns and experiment with new ways of responding to stress, anxiety, depression, or relationship challenges. Dialectical Behavior Therapy (DBT) adds structured skills for emotion regulation, distress tolerance, and interpersonal effectiveness, supporting clients who want tools for intense feelings, conflict, or impulsive urges.

Finding the right approach is part of the work. Elizabeth collaborates with each client to shape sessions around their needs, goals, culture, and preferences, adjusting the focus over time as new insights and priorities emerge.

Online therapy also makes it easier to stay consistent. Clients can meet by video calls, phone sessions, live chat, or text-based messaging, offering flexible options for busy schedules, changing energy levels, or moments when writing feels easier than talking.

Ready to start therapy with Elizabeth Pacheco?

Take the first step toward a better you.