Ellen Silbert, LICSW
Experienced LICSW supporting change across the lifespan
- Stress and anxiety support
- Relationships and family care
- Grief and life transitions
About Ellen Silbert
Ellen’s work commonly focuses on concerns such as stress and anxiety, depression, grief, trauma and abuse, addictions, eating disorders, relationship and family struggles, and parenting challenges. She also offers support around anger, self-esteem, career difficulties, bipolar disorder, and other periods when steady emotional support can make day-to-day life feel more manageable.
She emphasizes that therapy works best when there is a strong sense of connection and comfort between client and therapist. Ellen aims to provide an open-minded, non-judgmental, and supportive space that encourages self-awareness and insight, helping clients navigate difficult experiences with greater clarity and resilience. She is also a certified Telehealth clinician and offers remote options such as messaging, live chat, and phone sessions.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ellen Silbert have?
Ellen Silbert has 40 years of experience providing therapy and support to individuals and families.
Is Ellen Silbert a licensed therapist?
Yes. Ellen Silbert is licensed as an LICSW (Licensed Independent Clinical Social Worker). Her license is MA LICSW 117806.
In which languages does Ellen Silbert provide therapy?
Ellen Silbert provides therapy in English.
Where is Ellen Silbert located?
Ellen Silbert is located in Massachusetts.
How can I work with Ellen Silbert as my therapist?
You can work with Ellen Silbert through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to get support in a format that fits your schedule and comfort level.
Does Ellen Silbert work with international clients?
No. Ellen Silbert does not currently work with international clients.
How much does therapy with Ellen Silbert cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Support
Ellen Silbert draws from several well-established approaches that can be adapted to online therapy while staying focused on practical change and emotional support. Client-Centered Therapy emphasizes a warm, respectful relationship where the client’s perspective leads the work, which can be especially helpful when stress, grief, or life transitions leave someone feeling overwhelmed or unsure where to begin.Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors and then practicing skills to respond differently. It is often useful for concerns such as anxiety, depression, and day-to-day stress, especially when a client wants clear tools to use between sessions. Mindfulness Therapy adds strategies for grounding and paying attention to the present moment, which can support steadiness during intense emotions or high-pressure periods.
Finding the right fit is part of the process. Ellen collaborates with clients to understand what they are hoping for from therapy and then tailors the pace and approach to match their needs, goals, and preferences.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to keep momentum between sessions and to access support in a way that fits work, family responsibilities, and changing schedules.