Eloris Smith, LICSW, LCSW
- Strengths-based therapy
- Career and motivation support
- Stress and anxiety care
About Eloris Smith
Her work often focuses on concerns such as parenting challenges, motivation, self-esteem, confidence, and career difficulties. She approaches therapy with the belief that each person is the expert on their own life story and already carries strengths that can be built upon to move through obstacles and regain direction.
Eloris Smith recognizes that reaching out for help can take courage, especially when the goal is a more meaningful and satisfying life. She offers steady support and encouragement as clients identify what matters most to them, create attainable goals, and take steps toward lasting change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Eloris Smith have?
Eloris Smith has 7 years of professional experience providing therapy and support.
Is Eloris Smith a licensed therapist?
Yes. Eloris Smith holds the credentials LICSW and LCSW. License details include AL LICSW 6139C and PA LCSW CW025739.
In which languages does Eloris Smith provide therapy?
Eloris Smith provides therapy in English.
Where is Eloris Smith located?
Eloris Smith is located in Louisiana.
How can I work with Eloris Smith as my therapist?
You can work with Eloris Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Eloris Smith work with international clients?
No. Eloris Smith does not currently work with international clients.
How much does therapy with Eloris Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches, made easier to access online
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting pulled off course by them. It emphasizes clarifying personal values and taking practical steps toward what matters, which can be useful when stress, anxiety, or low motivation make life feel stuck.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and behaviors and replacing them with more balanced, workable strategies. It is often used to support concerns like anxiety, depression, self-esteem, and workplace stress by building skills that can be practiced between sessions.
Dialectical Behavior Therapy (DBT) teaches tools for emotion regulation, distress tolerance, and communication. It can be especially helpful for managing intense feelings, strengthening relationships, and navigating parenting or life-transition pressures.
Finding the right approach is part of the process. Eloris Smith collaborates with clients to understand their goals, preferences, and current challenges, then adjusts the focus and pacing so therapy feels relevant and supportive.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to stay consistent, fit sessions into busy schedules, and get support in ways that match day-to-day needs.