Enrique Sanchez, LMHC
Practical, nonjudgmental therapy for lasting change
- Addiction and recovery support
- Trauma and mood concerns
- Relationships and communication skills
About Enrique Sanchez
Enrique Sanchez is a Licensed Mental Health Counselor (LMHC) with 20 years of experience supporting people through a wide range of emotional, behavioral, and relationship challenges. Over the course of his career, he has worked with many individuals navigating depression, anxiety, and bipolar disorder, including those facing early symptoms that can feel frightening and disruptive as well as those who have lived with these concerns for years and want a clearer path forward.
He also brings extensive experience helping clients process traumatic life events and build steadier ways of coping with the impact of trauma and abuse. In addition, he has dedicated significant time to working with substance use concerns, supporting people who are beginning to question their relationship with alcohol or drugs as well as those who are ready to take meaningful steps toward change. He approaches these conversations without judgment and with respect for how stigma can leave people feeling misunderstood.
Enrique recognizes how strongly family dynamics, communication patterns, and relationship conflict can influence mood and daily functioning. He helps clients strengthen communication, reduce recurring conflict, and take practical steps to improve the health of their relationships. He also works with people moving through stressful life stages who want guidance, perspective, and a supportive space to think through decisions and next steps. His work is often solution-focused, helping clients identify strengths, clarify goals, and find workable strategies for improving their lives.
He also brings extensive experience helping clients process traumatic life events and build steadier ways of coping with the impact of trauma and abuse. In addition, he has dedicated significant time to working with substance use concerns, supporting people who are beginning to question their relationship with alcohol or drugs as well as those who are ready to take meaningful steps toward change. He approaches these conversations without judgment and with respect for how stigma can leave people feeling misunderstood.
Enrique recognizes how strongly family dynamics, communication patterns, and relationship conflict can influence mood and daily functioning. He helps clients strengthen communication, reduce recurring conflict, and take practical steps to improve the health of their relationships. He also works with people moving through stressful life stages who want guidance, perspective, and a supportive space to think through decisions and next steps. His work is often solution-focused, helping clients identify strengths, clarify goals, and find workable strategies for improving their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficulties
Additional Focus Areas
Antisocial personalityAttachment issuesAutism and Asperger SyndromeCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHoardingImmigration issuesInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMood disordersNarcissismObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSelf-harmSocial anxiety and phobia
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Enrique Sanchez have?
Enrique Sanchez has 20 years of experience as a therapist.
Is Enrique Sanchez a licensed therapist?
Yes. Enrique Sanchez is a Licensed Mental Health Counselor (LMHC) in Florida. License: FL LMHC MH7964.
In which languages does Enrique Sanchez provide therapy?
He provides therapy in English and Spanish.
Where is Enrique Sanchez located?
Enrique Sanchez is located in Florida.
How can I work with Enrique Sanchez as my therapist?
You can work with Enrique Sanchez through video calls, phone sessions, live chat, or text-based messaging.
Does Enrique Sanchez work with international clients?
Yes. Enrique Sanchez works with international clients.
How much does therapy with Enrique Sanchez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic tools that translate well to online care
Enrique Sanchez draws from several evidence-informed approaches that can work effectively in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing how thoughts, feelings, and behaviors influence one another and then practicing new ways of responding. It can be especially helpful when anxiety, depression, stress, or unhelpful patterns feel hard to interrupt.He also uses Emotionally-Focused Therapy (EFT), which helps people better understand emotional needs and reactions in close relationships. EFT can support couples and individuals who feel stuck in recurring conflict, disconnection, or communication breakdowns. Mindfulness Therapy may also be incorporated to build steadier attention and coping skills, especially when emotions feel intense or when day-to-day stress keeps building.
Finding the right approach is part of the work. Enrique collaborates with clients to clarify goals, understand what has and has not helped before, and choose strategies that fit the client’s preferences, pace, and situation.
Online therapy offers flexible ways to stay engaged in the process, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to fit therapy into a busy schedule, keep momentum between sessions, and access support from home or while traveling.