Erica Thompson, LMHC
- Strengths-based collaboration
- Anxiety and stress support
- Confidence and motivation building
About Erica Thompson
Her work is grounded in the belief that each person is the expert on their own story and already holds important strengths that can be built upon during therapy. Erica focuses on helping clients recognize those strengths, understand what feels stuck, and move toward goals that support a more fulfilling and happier life.
She also understands that reaching out for help can take real courage. Erica offers steady support throughout the process, partnering with clients as they take meaningful steps forward and work through the challenges that have been getting in the way.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Erica Thompson have?
Erica Thompson has 7 years of professional experience providing therapy and support.
Is Erica Thompson a licensed therapist?
Yes. Erica Thompson is a Licensed Mental Health Counselor (LMHC) in Florida. Her license is FL LMHC MH 20474.
In which languages does Erica Thompson provide therapy?
Erica Thompson provides therapy in English.
Where is Erica Thompson located?
Erica Thompson is located in Florida.
How can I work with Erica Thompson as my therapist?
You can work with Erica Thompson through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.
Does Erica Thompson work with international clients?
No. Erica Thompson does not currently work with international clients.
How much does therapy with Erica Thompson cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Care
Erica Thompson integrates practical, person-centered methods that can work especially well in an online therapy setting. In Client-Centered Therapy, the focus stays on the client’s experience, values, and strengths, creating space to talk openly and move at a pace that feels manageable while working through concerns like anxiety, self-esteem, or life transitions.Cognitive Behavioral Therapy (CBT) helps connect thoughts, feelings, and actions, so patterns that fuel stress, depression, or low confidence can be identified and reshaped through concrete skills and practice between sessions. Motivational Interviewing is a supportive, goal-focused style that can be helpful when someone feels stuck, ambivalent, or ready to make changes related to habits, coping strategies, or addiction recovery.
Finding the right approach is part of the process. Erica works collaboratively with clients to choose strategies that match their needs, goals, and preferences, adjusting along the way as therapy unfolds.
Online therapy can make it easier to stay consistent with support. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and different comfort levels with communication.