Erica Tyler, LISW
- CBT and mindfulness skills
- Collaborative goal focused planning
- Warmth empathy and humor
About Erica Tyler
She starts by meeting each person where they are and collaborating on a clear plan of care shaped around the client’s goals and aspirations. Erica believes meaningful progress grows from a strong therapeutic alliance built on trust, compassion, and empathy. Over time, she has also come to value appropriate humor as a way to strengthen connection and support growth when it fits the moment.
Her practice is guided by cognitive behavioral therapy, mindfulness therapy, and solution-focused therapy. Erica recognizes that life can feel overwhelming, and she views therapy as a supportive partnership during those times. She welcomes the opportunity to walk alongside clients as they work toward greater peace, happiness, contentment, and sustained fulfillment.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Erica Tyler have?
Erica Tyler has 15 years of experience working with children, adolescents, and adults.
Is Erica Tyler a licensed therapist?
Yes. Erica Tyler is licensed as an LISW (Licensed Independent Social Worker) in Ohio. License: OH LISW I.1200225.
In which languages does Erica Tyler provide therapy?
Erica Tyler provides therapy in English.
Where is Erica Tyler located?
Erica Tyler is located in Ohio.
How can I work with Erica Tyler as my therapist?
You can work with Erica Tyler through video calls, phone sessions, live chat, or text-based messaging. This makes it possible to choose the format that best fits your schedule and communication style.
Does Erica Tyler work with international clients?
No. Erica Tyler does not currently work with international clients.
How much does therapy with Erica Tyler cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapy With Practical, Skills-Based Approaches
Erica Tyler, LISW, draws from evidence-informed methods that emphasize clarity, coping skills, and forward movement. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors, then practicing more balanced alternatives. It is often used to support concerns like stress, anxiety, depression, and day-to-day overwhelm by helping clients build concrete tools they can apply between sessions.Mindfulness Therapy helps clients strengthen awareness of thoughts, emotions, and physical sensations in the present moment, without getting pulled into automatic reactions. This approach can be useful for managing stress, anger, and life transitions by supporting steadier emotional regulation and more intentional choices. Solution-Focused Therapy keeps attention on goals, strengths, and what is already working, helping clients define practical next steps and notice progress along the way.
Finding the right approach is part of the process. Erica works collaboratively with clients to choose strategies that fit their needs, goals, and preferences, adjusting the plan as therapy unfolds.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to stay consistent, fit sessions into a busy schedule, and get support in a format that feels most comfortable.