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Erin Graham, LPC

Collaborative counseling for stress, anxiety, and growth
  • Client centered support
  • Trauma and crisis focus
  • Skills for daily life

About Erin Graham

Erin Graham is a Licensed Professional Counselor (LPC) who supports people navigating anxiety, depression, and the pressures of everyday life. Her work is grounded in the belief that each client is the expert on their own experience, and that therapy is most helpful when it is collaborative, practical, and centered on what matters most to the person seeking support.

She earned a BA in Psychology with a minor in Sociology from The University of Memphis, followed by an MA in Counseling Psychology with a concentration in Trauma and Crisis from The Chicago School of Professional Psychology. As an LPC, she brings professional training to help clients build insight, strengthen coping skills, and move toward meaningful change in a way that fits their values and goals.

Erin’s background includes individual therapy and work across a range of settings, including foster care, trauma and crisis response in inpatient and outpatient environments, youth residential facilities, and autism day programs for youth. She also has experience with neurofeedback and FASD. Erin particularly enjoys supporting youth ages 14-18 who are working on social-emotional skill development and behavior management. Her approach often incorporates methods such as Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness, with an emphasis on helping clients feel empowered to shape the life they want to live.

Areas of Expertise

Also Specializes In

Relationship issuesIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoachingADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityLife purposeVeteran and Armed Forces IssuesPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Erin Graham have?

Erin Graham has 13 years of experience in the field.

Is Erin Graham a licensed therapist?

Yes. Erin Graham is a Licensed Professional Counselor (LPC). Her license is TX LPC 90028.

In which languages does Erin Graham provide therapy?

Erin Graham provides therapy in English.

Where is Erin Graham located?

Erin Graham is located in Texas.

How can I work with Erin Graham as my therapist?

You can work with Erin Graham through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.

Does Erin Graham work with international clients?

No. Erin Graham does not currently work with international clients.

How much does therapy with Erin Graham cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches, Made Accessible Online

Erin Graham draws from practical, skills-based approaches that help clients understand patterns, respond differently to stress, and stay connected to what matters most to them.

Cognitive Behavioral Therapy (CBT) focuses on the relationship between thoughts, feelings, and behaviors. It can be especially helpful for concerns like anxiety, depression, and everyday stress by teaching strategies to notice unhelpful thinking habits and practice more balanced responses. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult internal experiences while choosing actions that align with personal values. It often supports people who feel stuck, overwhelmed, or pulled off course by worry, self-criticism, or major life changes. Mindfulness Therapy builds skills for grounding and present-moment awareness, which can be useful for managing stress reactions and improving emotional regulation over time.

Finding the right approach is part of the work. Erin collaborates with clients to clarify goals, understand preferences, and adjust the pace and tools so therapy feels relevant and supportive, rather than one-size-fits-all.

Online therapy offers flexibility in how support happens, including video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to fit therapy into a busy schedule, maintain consistency, and choose the format that feels most comfortable day to day.

Ready to start therapy with Erin Graham?

Take the first step toward a better you.