Erin Spensley, LPC
Compassionate, collaborative counseling for growth and relationships
- Anxiety and depression support
- Affirming LGBTQ+ care
- Trauma and transitions
About Erin Spensley
Erin Spensley is a Licensed Professional Counselor (LPC) in Wisconsin who helps people navigate complex emotions and the everyday challenges that can come with anxiety, depression, relationship concerns, and personal growth. She supports clients in making sense of difficult experiences while building practical skills for resilience and a stronger sense of self.
Her work is grounded in a collaborative and compassionate style, drawing on evidence-based practices to help clients deepen self-understanding and move through patterns that feel stuck. Erin pays close attention to concerns such as social anxiety, communication difficulties, self-esteem, and interpersonal dynamics, offering steady guidance with sensitivity and care.
Erin is especially committed to providing an affirming space for LGBTQ+ individuals, young adults, and people processing trauma or major life transitions. She aims to meet each client where they are, honoring their unique story and tailoring support to their goals and needs. Whether someone is coping with stress, sorting through intense emotions, or seeking meaningful personal growth, Erin works alongside them with empathy and professional support.
Her work is grounded in a collaborative and compassionate style, drawing on evidence-based practices to help clients deepen self-understanding and move through patterns that feel stuck. Erin pays close attention to concerns such as social anxiety, communication difficulties, self-esteem, and interpersonal dynamics, offering steady guidance with sensitivity and care.
Erin is especially committed to providing an affirming space for LGBTQ+ individuals, young adults, and people processing trauma or major life transitions. She aims to meet each client where they are, honoring their unique story and tailoring support to their goals and needs. Whether someone is coping with stress, sorting through intense emotions, or seeking meaningful personal growth, Erin works alongside them with empathy and professional support.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Erin Spensley have?
Erin Spensley has 6 years of experience providing therapy support.
Is Erin Spensley a licensed therapist?
Yes. Erin Spensley is a licensed therapist and holds the credential LPC. License information provided: WI LPC 11942 - 125.
In which languages does Erin Spensley provide therapy?
Erin Spensley provides therapy in English.
Where is Erin Spensley located?
Erin Spensley is located in Wisconsin.
How can I work with Erin Spensley as my therapist?
You can work with Erin Spensley through video calls, phone sessions, live chat, or text-based messaging, depending on what is available and what fits your preferences.
Does Erin Spensley work with international clients?
No. Erin Spensley does not currently work with international clients.
How much does therapy with Erin Spensley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools, Real-Life Flexibility
Erin Spensley draws from several evidence-based approaches that translate well to online care. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions, helping clients notice unhelpful patterns and practice new ways of responding to stress, anxiety, depression, and everyday challenges.Dialectical Behavior Therapy (DBT) adds structured skills for managing intense emotions, tolerating distress, and improving relationships, which can be especially helpful when emotions feel overwhelming or conflicts keep repeating. Erin also incorporates Attachment-Based Therapy, which looks at how early and ongoing relationship experiences shape present-day needs and expectations, supporting clients who want to build healthier connection, communication, and self-worth.
Finding the right approach is part of the work. Erin collaborates with each client to shape therapy around their goals, preferences, and what is most relevant right now, adjusting the focus as needs change over time.
Online therapy makes it easier to get consistent support without the added strain of travel. Erin offers options such as video calls, phone sessions, live chat, and text-based messaging, giving clients flexibility to choose a format that fits their schedule, comfort level, and day-to-day life.