Dr. Erin Sullivan, CT Psychologist 3547
- Anxiety and depression support
- ADHD and organization skills
- Parenting guidance and strategies
About Dr. Erin Sullivan
With particular expertise in organization, emotional self-regulation, and procrastination, Dr. Sullivan helps young people and parents build skills that can make day-to-day life feel more manageable. Her approach is grounded in the belief that people of all ages and backgrounds have existing strengths and insight that can be used to address what is not working. She aims to offer steady support, clear information, and encouraging feedback while clients take an active role in understanding their patterns, practicing new strategies, and moving toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Erin Sullivan have?
Dr. Erin Sullivan has 13 years of professional experience as a mental health clinician.
Is Dr. Erin Sullivan a licensed therapist?
Yes. Dr. Erin Sullivan is licensed in Connecticut as a psychologist (CT Psychologist 3547).
In which languages does Dr. Erin Sullivan provide therapy?
Dr. Erin Sullivan provides therapy in English.
Where is Dr. Erin Sullivan located?
Dr. Erin Sullivan is located in Connecticut.
How can I work with Dr. Erin Sullivan as my therapist?
You can work with Dr. Erin Sullivan through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Erin Sullivan work with international clients?
No. Dr. Erin Sullivan does not currently work with international clients.
How much does therapy with Dr. Erin Sullivan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Sessions
Client-Centered Therapy focuses on creating a supportive space where clients can feel heard and understood, which can be especially helpful when sorting through stress, anxiety, depression, or family concerns. By emphasizing empathy and the client’s own perspective, this approach can help young people and parents clarify what they want to change and what strengths they already bring to the process.Cognitive Behavioral Therapy (CBT) is a structured, skills-based approach that helps clients notice patterns in thoughts, feelings, and behaviors, then practice new ways of responding. It is often used to build practical strategies for challenges such as worry, low mood, procrastination, and organization concerns that can show up with ADD-ADHD.
Finding the right approach is part of therapy itself. Dr. Erin Sullivan works collaboratively with clients to identify goals, preferences, and what feels most useful, adjusting the process over time as needs become clearer.
Online therapy can make it easier to fit support into a busy week. Sessions can happen through video calls or phone sessions, and clients can also use live chat or text-based messaging for added flexibility and continuity between appointments.