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Evelyn Pappoe, LMFT

Bilingual LMFT for life transitions and relationships
  • English and Spanish therapy
  • Individuals couples and families
  • Anxiety grief and self esteem

About Evelyn Pappoe

Evelyn Pappoe is a bilingual (English and Spanish speaking) Licensed Marriage and Family Therapist (LMFT), a credential that reflects specialized training to support individuals, couples, and families with relationship and life transition concerns. Her path to becoming a therapist has been shaped by growing up in the Bronx, New York, in an immigrant and blended family raised by Honduran parents, along with her lived experiences of becoming a teen mother and navigating the impact of her parents’ divorce. These experiences inform a practice grounded in helping people move through distress, major transitions, and systemic challenges, while working to reduce stigma around seeking support and creating a space where clients can feel seen, understood, and less alone.

Evelyn provides individual, couples, and family therapy for people from all walks of life. Many clients come to her for help with anxiety, depression, self-esteem, relationship stress, grief, pregnancy loss, and adjusting to life changes. In sessions, she supports clients in making sense of the past, recognizing patterns that may be keeping them stuck, and building healthier coping skills for managing emotions and navigating day-to-day pressures with greater clarity and steadiness.

She views change as something that often begins when life demands a shift, such as the death of a loved one, job loss, or divorce. Evelyn focuses on helping clients accept that change is a natural part of life and explore new perspectives and skills that can support emotional well-being and personal growth through each new chapter.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesBlended family issuesCancerCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsNarcissismPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Evelyn Pappoe have?

Evelyn Pappoe has 14 years of experience providing therapy.

Is Evelyn Pappoe a licensed therapist?

Yes. Evelyn Pappoe is a Licensed Marriage and Family Therapist (LMFT). She is licensed in New York (NY LMFT 002060) and New Jersey (NJ LMFT 37FI00247600).

In which languages does Evelyn Pappoe provide therapy?

Evelyn Pappoe provides therapy in English and Spanish.

Where is Evelyn Pappoe located?

Evelyn Pappoe is located in New Jersey.

How can I work with Evelyn Pappoe as my therapist?

You can work with Evelyn Pappoe through video calls, phone sessions, live chat, or text-based messaging.

Does Evelyn Pappoe work with international clients?

No. Evelyn Pappoe does not currently work with international clients.

How much does therapy with Evelyn Pappoe cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches, Built for Online Support

In online sessions, Evelyn Pappoe draws from approaches that support insight, practical change, and stronger connections. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where clients can explore emotions and experiences at their own pace, which can be especially helpful during grief, life transitions, and periods of overwhelm.

Cognitive Behavioral Therapy (CBT) is a structured approach that looks at how thoughts, feelings, and behaviors influence one another. It can help clients notice unhelpful patterns and practice new coping skills for concerns like stress, anxiety, and self-esteem challenges. Emotionally-Focused Therapy (EFT) places attention on emotional needs and relationship patterns, making it a useful fit for people who want to improve communication, connection, and repair after conflict.

Finding the right approach is part of the process. Evelyn works collaboratively with clients to understand what they are hoping to change, what has helped before, and what feels most comfortable, then adjusts the work to match those goals and preferences over time.

Online therapy also makes support more accessible. Clients can meet by video calls or phone sessions, or choose live chat and text-based messaging for added flexibility, making it easier to stay consistent even with a busy schedule or changing circumstances.

Ready to start therapy with Evelyn Pappoe?

Take the first step toward a better you.