Dr. Fatai Popoola, LICSW
- Addiction and recovery support
- Trauma informed care
- Personalized practical planning
About Dr. Fatai Popoola
His practice is grounded in respect for each person’s individuality and lived experience, with care that views clients as whole people rather than a set of symptoms. Sessions are shaped around identifying personal strengths and building individualized plans that speak to the most pressing concerns and day-to-day needs. Dr. Popoola recognizes that beginning therapy can take real courage, and he offers steady support and encouragement as clients work toward meaningful, positive change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Fatai Popoola have?
Dr. Fatai Popoola has 10 years of experience supporting adults through concerns such as addiction, trauma and abuse, self-esteem, parenting challenges, and major life transitions.
Is Dr. Fatai Popoola a licensed therapist?
Yes. Dr. Fatai Popoola is a Licensed Independent Clinical Social Worker (LICSW). Minnesota license: MN LICSW 24938.
In which languages does Dr. Fatai Popoola provide therapy?
Dr. Fatai Popoola provides therapy in English.
Where is Dr. Fatai Popoola located?
Dr. Fatai Popoola is located in Minnesota.
How can I work with Dr. Fatai Popoola as my therapist?
Clients can work with Dr. Fatai Popoola through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits scheduling needs and comfort level.
Does Dr. Fatai Popoola work with international clients?
Yes. Dr. Fatai Popoola works with international clients.
How much does therapy with Dr. Fatai Popoola cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Online Therapy, Guided by Evidence-Based Approaches
Dr. Fatai Popoola draws from structured, client-centered approaches that can translate well to online work. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while building actions that align with personal values. It is often useful for concerns like addiction recovery, anxiety-driven habits, and coping with life changes.Motivational Interviewing focuses on strengthening internal motivation and resolving ambivalence, especially when a person feels torn about changing a behavior or starting a new routine. This approach can be helpful for substance use concerns, smoking or vaping cessation, and other process addictions where change can feel complicated.
Solution-Focused Therapy emphasizes practical steps, identifying what is already working, and setting clear, attainable goals. It can be a good fit for building confidence, navigating parenting stress, and moving forward after difficult transitions.
Finding the right approach is part of the process. Dr. Popoola works collaboratively with clients to clarify goals, preferences, and pacing, then adjusts the therapy style to support steady progress over time.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This can make it easier to fit therapy into a busy schedule and maintain continuity of care from week to week.