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Florcita Hancock-Rios, LCMHC

Support for stress, parenting, and emotional balance
  • Stress and anxiety support
  • Parenting guidance
  • Anger management skills

About Florcita Hancock-Rios

Florcita Hancock-Rios is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 15 years of professional experience supporting people through a wide range of emotional and life challenges. Her work commonly includes helping clients manage stress and anxiety, navigate parenting concerns, and build healthier ways to respond to anger, along with strengthening motivation, self-esteem, and confidence.

She also has experience working with depression and understands how it can affect daily functioning, relationships, and a sense of hope. Florcita Hancock-Rios brings a respectful, sensitive, and compassionate presence to therapy, creating space for clients to be heard and understood while moving toward practical change.

She tailors each conversation and treatment plan to fit the client’s unique needs, goals, and situation. Seeking a more fulfilling life can take real courage, especially at the beginning of the process, and Florcita Hancock-Rios focuses on offering steady support and empowerment as clients take meaningful steps forward.

Areas of Expertise

Primary Focus

Stress, AnxietyParenting issuesAnger managementSelf esteemDepression

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefEating disordersCareer difficultiesBipolar disorderCoping with life changesADHD

Additional Focus Areas

Adoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPostpartum depressionPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Florcita Hancock-Rios have?

Florcita Hancock-Rios has 15 years of professional experience providing therapy and support.

Is Florcita Hancock-Rios a licensed therapist?

Yes. Florcita Hancock-Rios is licensed as an LCMHC (Licensed Clinical Mental Health Counselor) in North Carolina. License number: NC LCMHC 8686.

In which languages does Florcita Hancock-Rios provide therapy?

Florcita Hancock-Rios provides therapy in English.

Where is Florcita Hancock-Rios located?

Florcita Hancock-Rios is located in North Carolina.

How can I work with Florcita Hancock-Rios as my therapist?

Sessions and support with Florcita Hancock-Rios are available through video calls, phone sessions, live chat, or text-based messaging.

Does Florcita Hancock-Rios work with international clients?

Yes. Florcita Hancock-Rios works with international clients.

How much does therapy with Florcita Hancock-Rios cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches That Translate Well to Online Care

Florcita Hancock-Rios uses approaches that can be practical and supportive in online therapy. Client-Centered Therapy focuses on creating a respectful, compassionate space where clients can talk openly, feel understood, and set goals that reflect what matters most to them. It can be especially helpful when someone feels overwhelmed by stress, parenting demands, or major life changes.

Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts, emotions, and behaviors, then practice new strategies that support daily functioning. It is often used to work through anxiety, low mood, anger, and confidence concerns by focusing on manageable, real-world steps. Mindfulness Therapy adds skills for grounding and present-moment awareness, which can help people respond more effectively to intense emotions and everyday stressors.

Finding the right approach is part of the process. Florcita Hancock-Rios collaborates with clients to understand their needs, goals, and preferences, and then shapes the work together in a way that feels realistic and supportive.

Online therapy can make it easier to get consistent help while balancing a busy schedule. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, choosing the format that best fits their comfort level and routine.

Ready to start therapy with Florcita Hancock-Rios?

Take the first step toward a better you.