Glenna Henson, LPCC, LPMHC
- 25 years counseling experience
- Licensed in KY and DE
- Supportive nonjudgmental therapy space
About Glenna Henson
Her work often focuses on helping people manage stress and anxiety, navigate concerns related to addictions, and heal from trauma and abuse. She also supports clients experiencing depression and challenges with self-esteem, tailoring care to the concerns that feel most urgent and meaningful in each person’s life.
Glenna aims to foster a welcoming, nonjudgmental space where clients can talk openly about their thoughts and feelings. She recognizes that reaching out for help can take real courage, and she offers steady support as clients take steps toward a more fulfilling and satisfying life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Glenna Henson have?
Glenna Henson has 25 years of experience in the counseling field.
Is Glenna Henson a licensed therapist?
Yes. Glenna Henson is licensed as an LPCC in Kentucky (KY LPCC 104850) and as an LPMHC in Delaware (DE LPMHC PC-0011766).
In which languages does Glenna Henson provide therapy?
She provides therapy in English.
Where is Glenna Henson located?
Glenna Henson is located in Kentucky.
How can I work with Glenna Henson as my therapist?
You can work with Glenna Henson through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Glenna Henson work with international clients?
No. Glenna Henson does not currently work with international clients.
How much does therapy with Glenna Henson cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Care
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while also clarifying personal values and taking practical steps toward what matters. It can be especially helpful when stress, anxiety, low mood, or longstanding patterns feel hard to shift.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and actions. By identifying unhelpful thinking habits and experimenting with new coping strategies, clients can build skills they can use day to day when facing depression, anxiety, or challenges related to self-esteem.
Mindfulness Therapy encourages present-moment awareness and steadier attention, which can support emotional regulation and reduce the sense of being overwhelmed. It can be a useful complement when navigating stressors or recovering from difficult experiences.
Finding the right approach is part of the process. Glenna Henson works collaboratively with clients to understand their goals and preferences, then adjusts the pace and tools to fit what is most helpful over time.
Online therapy adds flexibility by making it possible to meet through video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to stay consistent, fit sessions into a busy week, and access support in a way that matches each client’s comfort level.