Grace Mallett, LMSW
- Strengths based support
- Practical coping skills
- Life change guidance
About Grace Mallett
She also helps individuals navigate major transitions and life changes, offering a steady, practical space to sort through what feels stuck and identify next steps. Grace approaches therapy with the belief that each person is the expert on their own story, and that strengths and resilience are already present even when challenges feel heavy.
Starting therapy can take real courage, and Grace brings a supportive, respectful presence to help clients begin, continue, and build momentum toward the changes they want to make.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Grace Mallett have?
Grace Mallett has 19 years of professional experience providing therapy and support.
Is Grace Mallett a licensed therapist?
Yes. Grace Mallett is licensed in Michigan as an LMSW (Licensed Master Social Worker). Her license number is MI LMSW 6801087595.
In which languages does Grace Mallett provide therapy?
Grace Mallett provides therapy in English.
Where is Grace Mallett located?
Grace Mallett is located in Michigan.
How can I work with Grace Mallett as my therapist?
You can work with Grace Mallett through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Grace Mallett work with international clients?
Yes. Grace Mallett works with international clients.
How much does therapy with Grace Mallett cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Online Therapy with a Supportive, Skills-Based Focus
Grace Mallett draws from Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to support clients dealing with stress, anxiety, family conflict, low motivation, and self-esteem concerns. In a client-centered approach, the therapy space is built around the client’s perspective, values, and lived experience, helping them feel heard while clarifying what matters most and what they want to change.CBT adds a structured, practical layer by exploring how thoughts, feelings, and behaviors interact. It can be especially helpful for noticing unhelpful patterns, strengthening coping strategies, and building confidence in day-to-day decisions and responses to stressors.
Finding the right approach is part of the process. Grace collaborates with clients to identify goals, preferences, and what feels most useful, adjusting the pace and focus over time so the work stays relevant and supportive.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to fit therapy into a busy schedule, keep support consistent during life changes, and choose the format that feels most comfortable.