Grace Sherman, LMFT
- Compassionate strengths based care
- Relationship and family focus
- Support through life changes
About Grace Sherman
Grace emphasizes collaboration and views clients as the experts on their own lives. She works alongside each person to clarify strengths, identify practical paths forward, and explore the meaning they have attached to current experiences. Her work has been shaped by serving diverse populations across varied settings, including supporting clients navigating mood concerns, family violence, incarceration, crisis situations, and relationship setbacks.
With a focus on helping clients reshape their story in a way that fits their values and intentions, Grace partners with clients to build insight, strengthen coping, and develop solutions that feel realistic and sustainable. She brings care and commitment to each therapeutic relationship and is dedicated to helping clients take the next steps toward emotional well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Grace Sherman have?
Grace Sherman has 10 years of experience working with individuals and families.
Is Grace Sherman a licensed therapist?
Yes. Grace Sherman is licensed as an LMFT (Licensed Marriage and Family Therapist). License numbers are TX LMFT 202189 and AZ LMFT LMFT-16111.
In which languages does Grace Sherman provide therapy?
Grace Sherman provides therapy in English.
Where is Grace Sherman located?
Grace Sherman is located in Texas.
How can I work with Grace Sherman as my therapist?
You can work with Grace Sherman through video calls, phone sessions, live chat, or text-based messaging.
Does Grace Sherman work with international clients?
Yes. Grace Sherman works with international clients.
How much does therapy with Grace Sherman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches that translate well to online care
Grace Sherman draws from evidence-informed approaches that can be effective in an online setting. Client-Centered Therapy focuses on creating a supportive, respectful space where clients can clarify what matters most to them, strengthen self-understanding, and move forward in ways that feel authentic. Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts, feelings, and behaviors, then practice practical strategies that support day-to-day coping with concerns like stress, anxiety, low mood, and self-esteem challenges. Emotionally-Focused Therapy (EFT) can be especially helpful for relationship and family concerns by helping people better understand emotional needs, shift unhelpful interaction cycles, and build more secure connections.Finding the right approach is part of the process. Grace works collaboratively with clients to understand their goals, preferences, and current challenges, and then tailors sessions to support the pace and direction that fit best.
Online therapy also offers flexibility. Clients can meet with Grace through video calls or phone sessions, and they can use live chat or text-based messaging to stay engaged between sessions or when scheduling makes real-time meetings harder. This range of options can make support more accessible and easier to integrate into everyday life.