Guilaine Bell, LCMHC, LMHC
- Emotional regulation skills
- Anxiety and stress support
- Relationships and family
About Guilaine Bell
Her work supports individuals facing stress and anxiety, relationship and family concerns, grief, trauma and abuse, and major life transitions. She also helps clients who are working through challenges such as low self-esteem, anger, intimacy-related concerns, parenting stress, compassion fatigue, and career pressures. Across these concerns, she aims to help clients build resilience, develop healthier coping strategies, and reconnect with their sense of balance and direction.
Guilaine prioritizes an open, nonjudgmental space where thoughts and emotions can be expressed honestly. Her approach emphasizes empowerment, helping clients identify inner strengths, clarify what matters most to them, and move toward meaningful change at a pace that fits their needs and goals. Sessions are centered on growth, healing, and learning skills that can support day-to-day wellbeing through life’s inevitable ups and downs.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Guilaine Bell have?
Guilaine Bell has 16 years of professional experience providing therapy and supporting clients through a wide range of life challenges.
Is Guilaine Bell a licensed therapist?
Yes. Guilaine Bell is a licensed therapist and holds the credentials LCMHC and LMHC. License details include ME LCMHC CC8589 and FL LMHC MH15528.
In which languages does Guilaine Bell provide therapy?
Guilaine Bell provides therapy in English and Haitian Creole.
Where is Guilaine Bell located?
Guilaine Bell is located in Florida.
How can I work with Guilaine Bell as my therapist?
You can work with Guilaine Bell through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Guilaine Bell work with international clients?
No. Guilaine Bell does not currently work with international clients.
How much does therapy with Guilaine Bell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Therapy Tools, Delivered Online
Guilaine Bell draws from evidence-informed approaches that help clients understand what they are experiencing and respond in ways that align with their values and goals. Acceptance and Commitment Therapy (ACT) focuses on building flexibility with difficult thoughts and feelings, while taking meaningful steps forward - a helpful fit for stress, anxiety, and life transitions.Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, emotions, and behaviors. It can support clients in noticing unhelpful patterns, strengthening coping skills, and practicing new responses in everyday situations. She also integrates Mindfulness Therapy, which emphasizes present-moment awareness and steadier attention - often useful for emotional regulation, overwhelm, and reactivity.
Finding the right approach is part of the work. Guilaine collaborates with clients to clarify what they want from therapy, what has or has not helped in the past, and what feels realistic right now. Together, they can adjust strategies over time so sessions stay aligned with the client’s needs, preferences, and pace.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This format can make it easier to fit support into a busy schedule, keep momentum between sessions, and access consistent care from wherever the client is within eligible locations.