Holly Campbell, LMHC
- CBT based skill building
- Collaborative goal setting
- Clear supportive guidance
About Holly Campbell
Her work often focuses on anxiety, depression, low motivation, and difficulty staying focused on personal or life goals. Holly’s style is direct and transparent, with an emphasis on collaboration so that therapy stays aligned with what the client wants to accomplish. She draws primarily from Cognitive Behavioral Therapy and Solution-Focused Therapy, using structured, goal-oriented strategies to help clients identify what is getting in the way and take steps forward at a pace that fits them.
When useful, she incorporates psychoeducation to help clients not only address the “what” of their challenges, but also better understand the “why.” With a diverse professional background, she works with people from many different life experiences and values the process of helping clients meet their goals, including the satisfaction of wrapping up therapy when those goals have been reached.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Holly Campbell have?
Holly Campbell has 15 years of experience providing therapy.
Is Holly Campbell a licensed therapist?
Yes. Holly Campbell is a Licensed Mental Health Counselor (LMHC) in Washington, license number WA LMHC LH60131178.
In which languages does Holly Campbell provide therapy?
Holly Campbell provides therapy in English.
Where is Holly Campbell located?
Holly Campbell is located in Washington.
How can I work with Holly Campbell as my therapist?
You can work with Holly Campbell through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and schedule.
Does Holly Campbell work with international clients?
No. Holly Campbell does not currently work with international clients.
How much does therapy with Holly Campbell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Therapy Approaches, Delivered Online
Holly Campbell draws from approaches that are structured, collaborative, and focused on helping clients move toward the changes they want to make. Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and actions, and helps clients practice new ways of responding to stressors that can fuel anxiety, depression, low motivation, or stuck patterns.Solution-Focused Therapy is a brief, goal-oriented approach that emphasizes strengths and what is already working, even in small ways. It can be especially helpful for clarifying next steps during life transitions, workplace stress, or times when motivation and direction feel hard to access. Client-Centered Therapy supports a steady, respectful pace where the client’s values and lived experience guide the work, helping therapy feel grounded and relevant.
Finding the right fit is part of the process. Holly works collaboratively with clients to identify priorities, set goals, and choose strategies that match their needs, preferences, and what feels realistic right now.
Online therapy makes that support more accessible and flexible. Sessions can take place through video calls or phone sessions, and clients can also use live chat or text-based messaging to stay connected between appointments, making it easier to keep momentum even with a busy schedule.