Holly Gardenier, LPC

Helping clients find clarity through change

Trauma and grief support
Addictions and behavior change
Mindfulness and cognitive tools

About Holly Gardenier

Holly Gardenier, LPC, is a therapist with 35 years of experience supporting people through troubled times that can spark anxious thoughts, painful choices, and a sense of being stuck. She works with individuals who want relief from sadness, hope to reconnect with purpose, or feel weighed down by uncomfortable thoughts and uncertainty, offering targeted therapy that helps clients move forward at a pace that fits.

Her clinical training has emphasized easing the impact of trauma, working through grief, and building tolerance for uncertainty. She is EMDR certified, which means she has specialized training in Eye Movement Desensitization and Reprocessing, a structured approach often used to help people process distressing experiences. She also incorporates mindfulness and cognitive therapy models, and she has advanced training in working with addictions and other troubling behavior patterns.

Holly encourages clients to look beyond the surface of daily life and explore what is happening at a deeper level - including fear, loss, joy, and growing self-awareness. With a steady, compassionate presence, she aims to create a supportive space where clients can access their own inner wisdom and begin making clearer, more grounded decisions, including exploring meditation as a daily ritual when it feels helpful.

Areas of Expertise

Primary Focus

Addictions LGBT Trauma and abuse Grief Depression

Also Specializes In

Stress, Anxiety Intimacy-related issuesEating disordersAnger managementBipolar disorderCoping with life changes

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesCodependencyCommitment issuesCoping with natural or human-caused disasterDissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Holly Gardenier have?

Holly Gardenier has 35 years of experience as a therapist, supporting clients through a wide range of challenges and life transitions.

Is Holly Gardenier a licensed therapist?

Yes. Holly Gardenier is a licensed professional counselor (LPC). License information: Wisconsin LPC 4187-125.

In which languages does Holly Gardenier provide therapy?

Holly Gardenier provides therapy in English.

Where is Holly Gardenier located?

Holly Gardenier is located in Wisconsin.

How can I work with Holly Gardenier as my therapist?

You can work with Holly Gardenier through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your schedule and comfort level.

Does Holly Gardenier work with international clients?

Yes. Holly Gardenier works with international clients.

How much does therapy with Holly Gardenier cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches That Translate Well Online

Acceptance and Commitment Therapy (ACT) focuses on helping clients relate differently to difficult thoughts and feelings while taking meaningful steps toward what matters most. It can be especially useful when anxiety, sadness, or uncertainty keeps life feeling narrowed or stuck.

Dialectical Behavior Therapy (DBT) emphasizes practical skills for navigating intense emotions, improving coping, and responding more effectively in stressful moments. It often supports clients who want steadier emotional balance and clearer tools for day-to-day challenges.

Client-Centered Therapy prioritizes a supportive, nonjudgmental relationship where clients can explore what is happening beneath the surface and reconnect with their own insight and direction. This approach can be helpful when someone is seeking purpose, working through grief, or trying to make sense of complex life experiences.

Finding the right approach is part of the process, and Holly Gardenier works collaboratively with clients to identify what best fits their needs, goals, and preferences over time.

Online therapy adds flexibility and accessibility, making it easier to stay consistent even during busy or changing seasons of life. Sessions can take place through video calls or phone sessions, with additional options like live chat or text-based messaging to support reflection and continuity between appointments.

Ready to start therapy with Holly Gardenier?

Take the first step toward a better you.

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