Holly Hawkins, LMHC
- Person-centered and motivational
- Trauma-informed support
- Substance use experience
About Holly Hawkins
With 12 years of experience treating mental health and substance use disorders, she has supported both adolescents and adults through a range of services, including assessments, referrals, care coordination, and counseling. Her background includes individual therapy as well as group, couples, and family counseling, allowing her to adapt to different needs and relationship dynamics.
Her work is person-centered, solution-focused, strength-based, and trauma-informed. Holly aims to show up as genuine, patient, respectful, empathetic, and motivational, creating a supportive space where clients can explore what is happening, identify goals, and build on existing strengths. She focuses on helping clients reconnect with their own capacity for change and take practical steps toward the life they want.
Areas of Expertise
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Holly Hawkins have?
Holly Hawkins has 12 years of experience supporting clients with mental health and substance use concerns.
Is Holly Hawkins a licensed therapist?
Yes. Holly Hawkins is an LMHC (Licensed Mental Health Counselor) in New York. Her license is NY LMHC 008558.
In which languages does Holly Hawkins provide therapy?
Holly Hawkins provides therapy in English.
Where is Holly Hawkins located?
Holly Hawkins is located in New York.
How can I work with Holly Hawkins as my therapist?
You can work with Holly Hawkins through video calls, phone sessions, live chat, or text-based messaging. This flexibility can help you choose the format that fits your schedule and comfort level.
Does Holly Hawkins work with international clients?
No. Holly Hawkins does not currently work with international clients.
How much does therapy with Holly Hawkins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapy with Practical, Person-Centered Tools
Holly Hawkins draws from approaches that balance warmth with clear, workable strategies. Client-Centered Therapy keeps the focus on the client’s perspective, values, and lived experience, helping people feel heard while building insight and direction during stressful or uncertain seasons.Cognitive Behavioral Therapy (CBT) offers a structured way to notice unhelpful thought patterns and test new responses in daily life. It can be especially useful when anxiety, depression, or stress starts to shape choices, relationships, or self-esteem. Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and communication, which can support people who feel overwhelmed, reactive, or stuck in cycles they want to change.
Finding the right approach is part of the process. Holly works collaboratively with clients to clarify goals and preferences, then adjusts pacing and methods over time so sessions stay relevant and supportive.
Online therapy makes it easier to get consistent support without extensive travel or schedule disruption. Clients can meet by video call or phone, or use live chat and text-based messaging, which can be helpful for fitting sessions into busy weeks or reflecting between appointments.